Tuga Pops − Thursday, October 26, 2017, 9 Years ago in Seafood Recipes
5 out of 5 with 4 ratings

Mouthwatering Baked Codfish Recipe

Dive into our baked codfish, featuring tender fillets, juicy tomatoes, sweet peppers, and garlic. Serve it with creamy boiled potatoes for a delicious meal!
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55 min 4 servings Easy Prep time 10 min Cooking Time 45 min

Why You Will Love This Recipe

Get ready to enjoy a delicious baked codfish dish! This recipe brings together tender cod, juicy tomatoes, sweet peppers, and fragrant garlic for a fresh, tasty meal. It’s super simple to make and goes perfectly with boiled potatoes and eggs. Bring a bit of Portuguese flair to your dinner table and treat yourself to this flavorful experience!


Tips for Success

Ensure the cod slices are thoroughly soaked for at least 30 minutes to an hour to remove excess salt and improve texture. If using fresh cod, skip this step but consider marinating with lemon juice for added flavor.

When slicing the vegetables, aim for uniform sizes to ensure even cooking. For example, cut the onions and peppers into similar thickness as the tomatoes to avoid some pieces being overcooked while others are undercooked.

Avoid overcooking the cod by checking it at the 15-minute mark of baking. Cod is done when it flakes easily with a fork and is opaque throughout; overcooking can lead to a dry texture.

Frequently Asked Questions

What can I use as a substitute for codfish in this mouthwatering baked codfish recipe?

You can substitute codfish with other firm white fish like haddock, tilapia, or halibut. Just ensure that the fish is similar in cooking time to avoid overcooking.

How should I store leftovers from the baked codfish?

Leftover baked codfish can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at a low temperature to retain its moisture.

What can I do if my sauce turns out too thick?

If your sauce is too thick, you can add a little more water or vegetable broth to thin it out. Start with a tablespoon at a time and blend until you reach your desired consistency.

Recommended Drink Pairings

  • Chardonnay: This white wine's crisp acidity complements the richness of the cod and enhances the freshness of the tomatoes.
  • Sauvignon Blanc: Its herbal notes and citrus flavors pair well with the garlic and mint, balancing the dish nicely.
  • Sparkling Water: The bubbles provide a refreshing contrast to the baked cod, cleansing the palate between bites.
  • Green Tea: This tea's subtle bitterness and herbal qualities harmonize with the dish's ingredients, particularly the mint.
  • Light Lager: A cold lager offers a crisp and refreshing taste that complements the lightness of the cod without overpowering it.

Ingredients

4 cod slices, previously soaked in water4 ripe tomatoes, sliced into small pieces2 sweet peppers, sliced into small pieces3 onions, sliced8 garlic cloves, peeled3 tablespoons of butterMint leaves (to taste)Salt (to taste)Pepper (to taste)

Equipment:

OvenPanHand blenderBaking dishMeasuring spoons

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Preheat the oven to 180°C or 350°F.
  2. In a pan, cook the tomatoes, peppers, onions and butter to make a sauce, if it gets to thick, pour a little water). 
  3. Blend everything very well with a hand blender and season with salt and pepper.
  4. Arrange the cod slices in a baking dish and drizzle with the sauce.
  5. Put a few mint leaves over the codfish.
  6. Let it bake for about 30 minutes, but after about 15 minutes, drizzle the olive oil over it and add the garlic cloves.
  7. Serve with boiled potatoes and boiled eggs drizzled with some of the sauce.

Adapted from a Recipe by: "TV7 dias - A Arte de Bem Cozinhar - Cozinha tradicional Portuguesa - fascá­culo n.º 15" 

Nutritional Facts (Per Serving)

Calories
223 kcal
Fat
7 g
Carbs
11 g
Protein
29 g

You might also like these: Seafood Recipes

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Tuga Pops

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