Tuga Pops − Thursday, September 28, 2017, 9 Years ago in Seafood Recipes
5 out of 5 with 3 ratings

Yum Bacalhau de Coentrada Recipe

Try yum bacalhau de coentrada, a tasty Portuguese dish with cod, coriander, and garlic. It's quick to make and perfect for special occasions!
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50 min 4 servings Easy Prep time 10 min Cooking Time 40 min

Why You Will Love This Recipe

Get ready to dive into a taste of Portugal with this yum bacalhau de coentrada recipe! In under an hour, you’ll have tender cod steaks bursting with garlic, coriander, and olive oil. Baked to perfection and topped with a drizzle of olive oil, this dish is a cozy classic that’s sure to impress your family and friends. Let’s bring some delicious tradition to your dinner table!


Tips for Success

When preparing the cod steaks, soak them in water for at least 24 hours before cooking to remove excess salt and to enhance the texture of the fish.

To elevate the flavor of the dish, sauté the onions and garlic in the olive oil until they are translucent before adding the cod steaks. This will create a more aromatic base for your dish.

Avoid overcooking the cod steaks; they should be cooked just until they flake easily with a fork, usually around 8-10 minutes per side, depending on thickness. Overcooking can lead to a dry, tough texture.

Frequently Asked Questions

Can I substitute fresh cod with other types of fish?

Yes, you can substitute fresh cod with other firm white fish like haddock, pollock, or tilapia. Just ensure the cooking time is adjusted based on the thickness of the fish.

How should I store leftover yum bacalhau de coentrada?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. You can reheat it in the oven or microwave before serving.

What can I use if I don't have fresh coriander?

If fresh coriander is unavailable, you can use fresh parsley or dried coriander (cilantro) as an alternative. Note that dried herbs are more concentrated, so use about one-third the amount.

Recommended Drink Pairings

  • Vinho Verde: This light and refreshing Portuguese wine complements the cod's flavors and balances the dish's richness.
  • Alvarinho: A white wine with citrus notes that pairs well with the coriander and enhances the dish's freshness.
  • Sparkling Water: The bubbles cleanse the palate and provide a refreshing contrast to the savory elements of the dish.
  • Chardonnay: A lightly oaked version can add a creamy texture that complements the olive oil used in the recipe.
  • Green Tea: Its earthy notes and slight bitterness can enhance the flavors of the dish without overpowering them.

Ingredients

4 cod steaks2 onions3 garlic cloves1 bunch of coriander100 ml of olive oilSalt (to taste)

Equipment:

OvenMortar and pestleServing platterBaking dishKnifeCutting board

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Preheat oven to 180C / 355F.
  2. Crush the coriander and garlic in a mortar with a little salt and mix it with the olive oil.
  3. Place the cod steaks on a serving platter with the chopped onion.
  4. Drizzle with the olive oil and bake for about 40 minutes.
  5. Serve with potato slices drizzled with olive oil.

Adapted from a Recipe by: TV7 dias -  A Arte de Bem Cozinhar -  Cozinha Tradicional Portuguesa 

Nutritional Facts (Per Serving)

Calories
297 kcal
Fat
14 g
Carbs
7 g
Protein
36 g

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Reviews (2)

Ana Margarida
Ana Margarida
Ola,
On this recipe Portuguese coentrada, just want to clarify. Does it call for coriander or cilantro (coentros)?
Muito obrigado,
Ana
4 Years ago, Friday, August 19, 2022

Tuga Pops
Tuga Pops
Coriander Ana.
4 Years ago, Friday, August 19, 2022

Tuga Pops

Joined 11 Years ago n/a
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