Portuguese Grilled Squid Recipe: Tender & Zesty
Make this Portuguese Grilled Squid recipe for tender, charred results. This Lulas Grelhadas dish features a zesty herb sauce and authentic garlic marinade.
Seafood Recipes
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Ingredients
450 g (1 lb) cleaned squid2 garlic cloves1/2 lemon, juicedSalt and pepper to tasteOlive oil to tasteFresh chopped coriander (cilantro) to tasteFresh chopped parsley to taste1/2 lemon, juiced (for sauce)
Equipment:
Outdoor grill or grill panLarge bowl (for marinating)Small mixing bowlChef's knifeCutting boardGrill brushTongsCitrus juicer
Directions
- Wash the cleaned squid thoroughly. Season with salt, pepper, lemon juice, and chopped garlic. Let it marinate for about 30 minutes.
- Brush the grill with a drizzle of olive oil. Place the drained squid on the grill and cook well on both sides until golden brown.
- Chop the coriander and parsley. Mix them with olive oil and lemon juice.
- Drizzle the grilled squid with the herb sauce before serving.
Adapted from a Recipe by: Receitas Faceis
Nutritional Facts (Per Serving)
Calories
285 kcal
Fat
14 g
Carbs
8 g
Protein
32 g
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