Portuguese Grilled Squid Recipe | Tender & Zesty
Why You Will Love This Recipe
Get ready to enjoy some seriously delicious grilled squid! This Portuguese classic, called lulas grelhadas, is super easy to make. You’ll marinate the squid in a zesty garlic mix and grill it to tender, smoky perfection. Topped with a fresh herb sauce, it’s bursting with Mediterranean flavor. Perfect for seafood lovers looking for a light, protein-packed dish. Trust me, you won’t want to miss this!
Tips for Success
• To ensure your squid is tender, do not overcook it. Grill the squid for no more than 2-3 minutes per side on high heat. If the squid is curling tightly, it's a sign it's overcooked.
• For added flavor, marinate the cleaned squid in a mixture of olive oil, minced garlic, lemon juice, salt, and pepper for at least 30 minutes before grilling. This enhances the taste and helps tenderize the squid.
• Avoid using too much lemon juice directly on the grilled squid after cooking, as it can make the squid tough. Instead, drizzle a small amount just before serving or serve the lemon juice as a side dipping sauce.
Frequently Asked Questions
Can I substitute any other seafood for squid in this recipe?
Yes, you can substitute shrimp or scallops for squid. Just be aware that cooking times may differ; shrimp generally cook quickly, while larger scallops may need a bit more time on the grill.
How should I store leftover grilled squid?
Store any leftover grilled squid in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan to avoid overcooking.
What can I do if my squid turns out tough or rubbery?
If the squid is tough, it may have been cooked for too long or at too high a temperature. To avoid this, grill the squid on high heat for just a few minutes on each side until golden brown, and be careful not to over-marinate, as prolonged exposure to acidic ingredients can also toughen the meat.
Recommended Drink Pairings
- Vinho Verde: This light and crisp Portuguese wine complements the grilled squid's flavors without overpowering them.
- Sauvignon Blanc: Its zesty acidity and citrus notes enhance the lemon and herbs in the dish.
- Sparkling Water: The effervescence refreshes the palate and balances the richness of the squid.
- Chardonnay: A lightly oaked Chardonnay can add a creamy texture that pairs well with the grilled squid.
- Green Tea: The subtle earthiness of green tea provides a nice contrast to the zesty marinade.
Ingredients
Equipment:
Directions
- Wash the cleaned squid thoroughly. Season with salt, pepper, lemon juice, and chopped garlic. Let it marinate for about 30 minutes.
- Brush the grill with a drizzle of olive oil. Place the drained squid on the grill and cook well on both sides until golden brown.
- Chop the coriander and parsley. Mix them with olive oil and lemon juice.
- Drizzle the grilled squid with the herb sauce before serving.
Adapted from a Recipe by: Receitas Faceis
Nutritional Facts (Per Serving)
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