Hearty Chickpea, Cod, and Spinach Stew Recipe
Ingredients
With all your ingredients and equipment gathered, you are ready to get started!
Directions
Prepare the Cod and Eggs:
- Boil the cod and eggs in a pot of water.
- Once cooked, remove the cod, clean off the skin and bones, and flake it into pieces and set aside.
- Peel the eggs, cut them into wedges, and set aside.
- Keep the cooking water for later use.
Cook the Base:
- In a large pot, heat olive oil over medium heat.
- Add bay leaves, chopped onion, and minced garlic.
- Once the onion softens, add the peeled and finely chopped tomato and cook until it reduces.
Add Vegetables and Chickpeas:
- Stir in the spinach and chickpeas.
- Season with paprika, salt, and pepper.
- Add some of the reserved cod cooking water and let it simmer until flavors blend.
Final Touches:
- Add chopped coriander and the flaked cod and stir gently to combine.
Serving:
- Serve hot, garnished with egg wedges on each plate.
Adapted from a Recipe by: Content Cocina
Nutritional Facts (Per Serving)
Frequently Asked Questions
What can I substitute for cod in this stew?
You can use other white fish such as haddock, pollock, or tilapia as a substitute for cod. If you're looking for a vegetarian option, consider using tofu or tempeh for added protein.
How should I store leftovers of this chickpea, cod, and spinach stew?
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the stew for up to 3 months; just be sure to thaw it in the refrigerator before reheating.
What can I do if my stew is too salty?
If the stew is too salty, try adding more water or broth to dilute the saltiness. You can also add a diced potato to absorb some of the salt, cooking it in the stew until tender, then removing it before serving.
Recommended Drink Pairings
Wine
Portuguese: Vinho Verde - This light, crisp white wine has refreshing acidity that complements the savory flavors of the stew.
General: Sauvignon Blanc - Its bright citrus notes and herbal undertones enhance the freshness of the spinach and coriander in the dish.
Beer
Portuguese: Sagres - This pale lager offers a clean and crisp profile that pairs well with the hearty nature of the stew.
General: Pilsner - A classic Pilsner provides a refreshing balance to the richness of the cod and chickpeas.
Other Beverages
Green Tea: The subtle earthiness and slight bitterness of green tea can enhance the flavors of the stew while providing a refreshing contrast.
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