Tuga Pops − Monday, August 5, 2024, 2 Years ago in Seafood Recipes

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Monkfish Rice (Arroz de Tamboril) Recipe

Name: Monkfish Rice (Arroz de Tamboril) Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 1 h 55 min
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 1.76 lbs (800 g) monkfish, cut into pieces; 1 medium onion, chopped; 4 ripe tomatoes, peeled and chopped; 1/2 green bell pepper, finely chopped; 1/2 red bell pepper, finely chopped; 2 cloves garlic, minced; 2 bay leaves; 1 fish bouillon cube; 3/4 cup (6.8 fl oz or 2 dl) olive oil; 1/2 cup (4 fl oz) white wine; 0.88 lbs (400 g) clams; 12 shrimp; 0.84 lbs (380 g) rice; 4 1/4 cups (1 liter) water; 1 small bunch coriander or parsley, chopped; Salt, to taste; Pepper, to taste

Monkfish rice recipe (receita de arroz de tamboril), a traditional dish combining monkfish, shrimp, clams, tomatoes, and rice in a flavorful broth.

1 h 55 min 4 servings Easy Prep time 15 min Cooking Time 40 min

Seafood Recipes

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Ingredients

1.76 lbs (800 g) monkfish, cut into pieces1 medium onion, chopped4 ripe tomatoes, peeled and chopped1/2 green bell pepper, finely chopped1/2 red bell pepper, finely chopped2 cloves garlic, minced2 bay leaves1 fish bouillon cube3/4 cup (6.8 fl oz or 2 dl) olive oil1/2 cup (4 fl oz) white wine0.88 lbs (400 g) clams12 shrimp0.84 lbs (380 g) rice4 1/4 cups (1 liter) water1 small bunch coriander or parsley, choppedSalt, to tastePepper, to taste

With all your ingredients and equipment gathered, you are ready to get started!

Directions

In a large pot, heat the olive oil over medium heat.
Add the chopped onion, minced garlic, chopped red and green bell peppers, and bay leaves and stir and let sauté for 5 minutes.
Add the tomatoes and let them cook for another 5 minutes.
Once everything is sautéed, add the monkfish.
Season with salt and pepper.
Add the fish bouillon cube and pour in the white wine and bring to a boil.
Once it starts to boil, turn the monkfish and let it cook for another 5 minutes.
Add the water and bring it to a boil.
Once boiling, add the rice and let it cook for 10 minutes.
Add the shrimp and clams and cook for another 7 minutes.
Once everything is cooked, turn off the heat.
Add the chopped coriander or parsley, stir everything together, and serve.

Recipe Tips

•

Ensure the monkfish is fresh and firm; if it's slimy or has a strong fishy odor, it's best to avoid it. Fresh monkfish should have a clean scent and a firm texture.

•

When cooking the rice, avoid stirring it too much once the liquid is added, as this can cause the rice to become gummy. Instead, let it simmer undisturbed until it absorbs the water.

•

To enhance the flavor, consider adding a pinch of saffron or a teaspoon of smoked paprika to the dish while it simmers. This will give the rice a beautiful color and an extra layer of flavor.

Adapted from a Recipe by: Receitas de Portugal

Nutritional Facts (Per Serving)

Calories

696 kcal

Fat

12 g

Carbs

91 g

Protein

46 g

Frequently Asked Questions

Can I substitute monkfish with another type of fish?

Yes, you can substitute monkfish with other firm white fish like cod, halibut, or snapper. However, keep in mind that cooking times may vary slightly, so adjust accordingly.

How should I store leftovers of Monkfish Rice?

Leftover Monkfish Rice can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water and heat gently on the stove or microwave to prevent drying out.

What should I do if my rice is undercooked?

If your rice is undercooked after the recommended cooking time, add a bit more water (1/4 cup at a time) and continue to cook on low heat, covered, checking every few minutes until it's tender.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and crisp wine complements the seafood flavors in the dish beautifully, enhancing the freshness of the monkfish and clams.

General: Sauvignon Blanc - Its bright acidity and citrus notes make it a perfect match for the rich and savory elements of the monkfish rice.

Beer

Portuguese: Sagres Beer - This pale lager offers a refreshing and light taste that balances well with the seafood and spices in the dish.

General: Pilsner - The crispness and light bitterness of a good Pilsner will enhance the flavors of the rice while not overpowering the delicate seafood.

Other Beverages

Green Tea: The subtle earthiness and mild flavors of green tea can cleanse the palate and complement the dish's complexities.

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