Visit The Portuguese Kitchen Shop ›
Tuga Pops − Thursday, December 17, 2015, 11 Years ago in Seafood Recipes
4 out of 5 with 48 ratings

Stuffed Squid (Lulas Recheadas) Recipe

Enjoy our stuffed squid (lulas recheadas) filled with savory chouriço and a rich tomato sauce, a tasty Portuguese dish that's perfect for sharing with friends!
Jump to Recipe
50 min 2 servings Easy Prep time 20 min Cooking Time 30 min

Why You Will Love This Recipe

Get ready to savor the Mediterranean with these tasty stuffed squid! Loaded with a savory mix of chouriço sausage, onions, and garlic, these tender little beauties are a real treat. Baked in a rich tomato sauce, they're full of flavor and perfect for making any dinner feel special. Whether it's a cozy night in or a gathering with friends, this dish is sure to impress!


Tips for Success

Ensure the squid is cleaned properly; remove the ink sac, beak, and skin. A common mistake is to leave the ink sac intact, which can make the filling bitter.

When cooking the stuffing, sauté the onions and garlic until they are translucent before adding the chopped tomatoes and chouriço. This helps develop a deeper flavor in the filling, as opposed to just mixing raw ingredients.

Avoid overstuffing the squid; leave a little space at the top of each squid tube. Overstuffing can cause the squid to burst during cooking, leading to a messy dish.

Frequently Asked Questions

Can I use a different type of sausage instead of chouriço?

Yes, you can substitute chouriço with other types of sausage such as merguez, Italian sausage, or even a vegetarian or vegan option to suit your dietary preferences.

How should I store leftovers of stuffed squid?

Store any leftover stuffed squid in an airtight container in the refrigerator for up to 3 days. You can reheat them in the oven at a low temperature to maintain the texture and flavor.

What if I don't have a toothpick to close the stuffed squid?

If you don't have toothpicks, you can use kitchen twine to tie the squid closed or simply leave them open. Just be careful when cooking to avoid the stuffing spilling out.

Recommended Drink Pairings

  • Vinho Verde: This light and crisp Portuguese wine complements the seafood and enhances the dish's flavors.
  • Albariño: A refreshing white wine with citrus notes that pairs well with the richness of the stuffed squid.
  • Sparkling Water: The effervescence cleanses the palate and balances the dish's savory elements.
  • Chardonnay: A medium-bodied wine with buttery notes that harmonizes with the chouriço sausage.
  • Herbal Tea: A soothing option that provides a gentle contrast to the robust flavors of the dish.

Ingredients

1 lb of squid1 chouriço sausage2 onions2 cloves of garlic4 tomatoes, chopped1 egg1 bay leaf1 tablespoon of parsley, chopped1 tablespoon of olive oilSalt and pepper to taste

Equipment:

Mixing bowlFrying panBaking dishToothpickKnifeCutting boardMeasuring spoonsMeasuring cups

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Clean and wash the squid.
  2. For the stuffing, chop one onion, one garlic clove, the chouriço and the tentacles from the squids and mix them together in a bowl.
  3. Crack the egg into this mixture and blend thoroughly. Then stuff the squid sacs with the mixture and close them with a toothpick.
  4. Fry the other chopped onion and garlic in a frying pan with olive oil for a couple of minutes on medium heat, add the tomatoes, the bay leaf, some parsley, salt and pepper to taste. Simmer for 10 minutes on low heat.
  5. Add the stuffed squid to a baking dish and cover with the sauce in the frying pan.
  6. Cook in the oven at 355 degrees Fahrenheit for 25-30 minutes until done.
  7. Once done, top with the chopped parsley and serve.

Adapted from a Recipe by: easyportugueserecipes.com

Nutritional Facts (Per Serving)

Calories
294 kcal
Fat
10 g
Carbs
14 g
Protein
36 g

You might also like these: Seafood Recipes

Reviews (4)

Ann Marie
Ann Marie
My cousin makes these and I love them. Going to try to make them now that you gave us the recipe. Thank you.
4 Years ago, Monday, February 7, 2022

Tuga Pops
Tuga Pops
You're welcome Ann, enjoy.
4 Years ago, Monday, February 7, 2022

Anna maria
Anna maria
I think I would cook the cheriso a little bit let it cool then mix it with the other stuffing ingredients and go from there
4 Years ago, Saturday, February 5, 2022

Barry Cramer
Barry Cramer
I don't have alot to say so
bring this to an end thank you
it has been difficult getting squid
to have any flavor for me anyway
so again thank you.
4 Years ago, Saturday, February 5, 2022

Tuga Pops

Joined 11 Years ago n/a
Share
this Page
Facebook Pinterest X Reddit