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Tuga Pops − Tuesday, July 7, 2020, 6 Years ago in Seafood Recipes
5 out of 5 with 1 ratings

Yum Octopus and Bean Stew Recipe

Savor the Yum Octopus and Bean Stew, a flavorful blend of tender octopus, chouriço, and red beans—a perfect dish for family gatherings!
1 h 5 min 4 servings Easy Prep time 20 min Cooking Time 45 min

You will love this Yum Octopus and Bean Stew Recipe

Dive into the flavors of the sea with our Yum Octopus and Bean Stew! This comforting dish, known as feijoada de polvo, is a must-try for family meals. Packed with tender octopus, hearty red beans, and aromatic vegetables, it’s a delightful blend of textures and tastes. Perfect for sharing, this stew will warm your heart and palate. Gather your ingredients and let’s create a culinary masterpiece!


Ingredients

1 frozen octopus (approx 2 lbs)1/2 lb of leek, sliced1 bay leaf2 stalks of celery, chopped2 carrots, chopped2 tablespoons of olive oil1 chouriço, sliced1/2 lb of red beansSalt (to taste)Black pepper (to taste)Fresh parsley (to taste)

Equipment:

SaucepanCutting boardKnifeFrying panMeasuring cupsMeasuring spoonsMixing spoonColanderServing spoon

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Remove the octopus from the freezer the day before and put it in the bottom drawer of the fridge to thaw slowly.
  2. The day before, soak the beans in water (you can also use canned beans).
  3. Wash and rub the octopus well.
  4. Heat a saucepan with water and add the octopus, the leek, the bay leaf and let it cook until the octopus is tender (the Octopus is cooked when you manage to prick it with a fork),  to make it soft, do not add salt during cooking, remove it from the water, wait till it cools and cut it into pieces.
  5. Rinse the beans and cook them in the octopus water (add more if needed) over medium heat, as soon as it boils, let it bubble for 5 minutes, turn it over to low heat and make sure the beans are always covered with water.
  6. Once the beans are almost cooked, season the water to taste with salt.
  7. Take the beans out of the water and set aside.
  8. Heat a pan with olive oil, when it is hot, saute the celery with the carrots.
  9. Add the sliced chouriço and stir.
  10. Add the octopus and season with salt and a pinch of freshly ground pepper.
  11. Add the water from cooking the beans and octopus (to taste).
  12. Let it cook for about 5 minutes, sprinkle with chopped parsley and serve immediately.

Recipe Tips

When using frozen octopus, it's crucial to thaw it properly before cooking. Submerge it in cold water for a few hours or overnight in the refrigerator to ensure even cooking and tender texture.
To enhance the flavor of the stew, consider sautéing the leeks, celery, and carrots in the olive oil for a few minutes before adding the octopus and beans. This will create a deeper flavor base for the stew.
Avoid overcooking the octopus, as it can become tough. Cook it just until tender, which typically takes about 40-50 minutes on a low simmer after adding it to the stew. Check for doneness by piercing it with a fork; it should be firm yet tender.
Adapted from a Recipe by: saboracasa.blogspot.com

Frequently Asked Questions

Can I use a different type of meat instead of octopus in this stew?

Yes, you can substitute octopus with other seafood like shrimp or squid. For a non-seafood option, chicken or sausage can also work well, but cooking times may vary.

How can I store the leftover octopus and bean stew?

Allow the stew to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Reheat gently on the stove before serving.

What can I do if my beans are still hard after boiling?

If your beans are not soft after cooking, it's possible they were old or improperly stored. You can try simmering them longer in fresh water. Alternatively, if you're short on time, using canned beans can save you from this issue.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and slightly effervescent wine complements the briny flavors of the octopus while refreshing the palate.

General: Sauvignon Blanc - The crisp acidity and citrus notes of Sauvignon Blanc enhance the dish's freshness and balance the richness of the chouriço.

Beer

Portuguese: Super Bock - This lager's light body and mild bitterness make it a great match for the stew's hearty flavors without overpowering them.

General: Lager - A classic lager provides a refreshing contrast to the rich ingredients and enhances the overall dining experience.

Other Beverages

Herbal Tea: A soothing herbal tea, such as chamomile, offers a gentle palate cleanser that pairs beautifully with the stew's earthy and savory notes.

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Tuga Pops

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