Visit The Portuguese Kitchen Shop ›
Tuga Pops − Friday, October 11, 2019, 7 Years ago in Seafood Recipes
4 out of 5 with 9 ratings

Algarve-Style Fried Squid (Lulas Fritas) Recipe

Savor Portugal's coastal flair with our Algarve-Style Fried Squid (Lulas Fritas), perfectly paired with garlic, white wine, and tender boiled potatoes!
20 min 4 servings Easy Prep time 15 min Cooking Time 5 min

Why you will love this Algarve-Style Fried Squid (Lulas Fritas) Recipe

Experience the flavors of the Algarve with this delectable fried squid (lulas fritas) recipe! Perfectly tender calamari, infused with garlic and a splash of white wine, is beautifully complemented by boiled potatoes. This dish showcases simplicity and freshness, making it an ideal choice for seafood lovers. Gather your ingredients, and let’s bring the taste of Portugal to your kitchen!


Ingredients

2 lbs of medium or small squid1 and 3/4 lbs of boiled potatoes1/2 cup of olive oil3 cloves of garlic, peeled and crushed1 bay leaf1/2 cup of white wine1 bunch of parsleyWhite pepper (to taste)Sea salt (to taste)

Equipment:

Frying panMeasuring cupsKnifeCutting boardPeelerWooden spoonLarge pot

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Wash the squids thoroughly in cold water without opening them and season with salt.
  2. Heat a frying pan with the olive oil.
  3. Add the garlic cloves, bay leaf and white pepper to taste (don't let the garlic burn).
  4. Add the squids and fry on both sides over low heat and drizzle the white wine while it cooks.
  5. Once cooked, sprinkle with chopped parsley and serve with boiled potatoes.

* If you use fresh squid, it will take longer to cook. 
* You can freeze them first so that they are softer.

Recipe Tips

Ensure the squid is cleaned properly; remove the head, innards, and beak, and rinse thoroughly. This prevents any unpleasant flavors and improves the overall taste.
When frying the squid, avoid overcrowding the pan. Fry in batches to maintain a consistent temperature, which helps achieve a crispy texture.
For added flavor, marinate the cleaned squid in the white wine and crushed garlic for 30 minutes before cooking. This enhances the taste and tenderizes the squid.

Adapted from a Recipe by: recipesdeportugal.com

Nutritional Facts (Per Serving)

Calories
695 kcal
Fat
25 g
Carbs
62 g
Protein
49 g

Frequently Asked Questions

Can I substitute other types of seafood for squid in this recipe?

Yes, you can substitute other types of seafood like calamari, shrimp, or scallops. Keep in mind that cooking times may vary based on the type of seafood used.

How should I store leftover fried squid?

Leftover fried squid can be stored in an airtight container in the refrigerator for up to 2 days. To reheat and maintain crispiness, it's best to use an oven or air fryer.

What can I do if my squid turns out tough and chewy?

If your squid is tough, it may have been overcooked. For future attempts, be sure to cook squid quickly over high heat or low heat slowly. Also, consider marinating or tenderizing it before frying.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine complements the delicate flavors of the fried squid beautifully.

General: Sauvignon Blanc - The crisp acidity and herbaceous notes of Sauvignon Blanc enhance the dish's freshness and cut through the richness of the fried squid.

Beer

Portuguese: Super Bock - This pale lager has a light, crisp profile that pairs well with fried seafood, balancing the dish's flavors.

General: Pilsner - A classic Pilsner offers refreshing carbonation and a clean finish that complements the fried squid nicely.

Other Beverages

Lemonade: A zesty and refreshing lemonade can provide a nice contrast to the savory and fried elements of the dish, enhancing the overall dining experience.

You might also like

Gorete's Baked Cod with Potatoes Recipe

Savor Gorete's Baked Cod with Potatoes—tender cod atop seasoned potatoes, enhanced with garlic,...

Level of Difficulty Easy
Servings 4
Gorete's Spicy Piri Piri Shrimp Recipe

Gorete's spicy piri piri shrimp (camarões com piri piri), is a family favorite. We serve it with...

Level of Difficulty Easy
Servings 4
Deliciously Tasty Fish Stew Recipe

Warm up with our Deliciously Tasty Fish Stew, a flavorful blend of striped bass, vibrant veggies,...

Level of Difficulty Easy
Servings 4

Reviews (3) Add a review

jenefa
jenefa
lovely recipe
4 Years ago, Friday, August 5, 2022

Tuga Pops
Tuga Pops
Great to hear. 👍
4 Years ago, Friday, August 5, 2022

tartempion
tartempion
pour attendrir les calmars les metres dans du lait toute la nuit au refrigerateur vos calmars seront vraiment tendre le lendemain les egouttes et les secher avec du papier toweil
4 Years ago, Wednesday, August 3, 2022

Tuga Pops

Joined 11 Years ago n/a
Share
this Page
Facebook Pinterest X Reddit