Healthy Sweet Potato Soup Recipe
This delicious and healthy sweet potato soup (sopa de batata doce), is so good, enjoy.
Soup Recipes
21.1k views
Ingredients
1 large onion2 to 3 slices of pumpkin (with skin)1 tablespoon of lard or vegetable shortening1 tablespoon of olive oil1 lb of dried red beans or canned3 cloves of garlic5 medium sweet potatoes2 litres of water2 tablespoons of vinegarSalt (to taste)Pepper (to taste)
Directions
- Soak the beans for 12 hours in water with the vinegar.
- Place the beans in a pan together with the chopped onion, crushed garlic, water and lard/vegetable shortening and cook until tender.
- Add the olive oil, slices of pumpkin and chopped sweet potatoes and continue to simmer until vegetables are tender.
- Remove the pumpkin, peel it, chop it and add it back to the soup.
- Puree everything using a kitchen hand blender and season with salt and pepper to taste.
Adapted from a Recipe by: easyportugueserecipes.com
You might also like
Gorete's Yum Caldo Verde Soup Recipe
Gorete's yum caldo verde soup, uses spicy chouriço and collard greens with a potato base.
| Level of Difficulty | Easy |
| Servings | 8 |
Gorete's chouriço and Bean Stew Recipe
Gorete's chouriço and bean stew (guisado de chouriço e feijão), a quick and tasty dish.
| Level of Difficulty | Easy |
| Servings | 4 |
Fava Beans Stew with Chouriço Recipe
Slow-simmered fava beans stew with chouriço, a smoky, savory, and irresistibly rich warm hug in a...
| Level of Difficulty | Easy |
| Servings | 4 |
Comments (0)
There are no comments for this recipe.