Tuga Pops − Wednesday, October 14, 2015, 11 Years ago in Soup Recipes
4 out of 5 with 101 ratings

Fava Beans Stew with Chouriço Recipe

Slow-simmered fava beans stew with chouriço, a smoky, savory, and irresistibly rich warm hug in a bowl, bursting with tradition.
1 h 4 servings Easy Prep time 15 min Cooking Time 45 min

Ingredients

5 tablespoons olive oil3 large onions, chopped 2 cloves garlic, minced 2 tablespoons red pepper flakes1/4 cup tomato sauce 2 cups hot water 3 tablespoons chopped fresh parsleySalt to taste1/2 teaspoon black pepper2 teaspoons paprika 2 (19 ounce) cans fava beans1 chouriço sliced

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Heat oil in a large saucepan over medium heat.
  2. Saute onion and garlic until golden brown.
  3. Stir in red pepper flakes, tomato sauce, hot water, parsley, salt, pepper, paprika and sausage, let it cook/boil for 10 to 15 minutes, reduce heat and simmer for 30 minutes.
  4. Gently stir in fava beans.
  5. Remove from heat and let stand for several minutes to allow flavors to meld.

 Henry Krauzyk

Recipe Tips

To enhance the flavor of the stew, sauté the onions in olive oil until they are golden brown before adding the garlic and spices. This caramelization adds depth to the dish.
When using canned fava beans, rinse them under cold water to reduce the sodium content and remove any canning liquid that might affect the stew's consistency.
Avoid overcooking the chouriço. Add it to the stew during the last 10-15 minutes of cooking to maintain its texture and prevent it from becoming too tough or chewy.

Nutritional Facts (Per Serving)

Calories
400 kcal
Fat
18 g
Carbs
47 g
Protein
17 g

Frequently Asked Questions

Can I substitute fava beans with another type of bean in this recipe?

Yes, you can substitute fava beans with canned chickpeas or cannellini beans if fava beans are not available. However, the flavor and texture will be slightly different.

How can I store leftover Fava Beans Stew with Chouriço?

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the stew for up to 3 months; just make sure to let it cool completely before freezing.

What can I do if the stew is too spicy for my taste?

If the stew is too spicy, you can add more tomato sauce or a bit of cream to mellow out the heat. Adding extra beans can also help absorb some spice.

Recommended Drink Pairings

Wine

Portuguese: Douro Red - This wine's rich fruit flavors and subtle spice complement the smoky chouriço and hearty fava beans beautifully.

General: Tempranillo - A medium-bodied Tempranillo with its balanced acidity and red fruit notes pairs well with the stew's robust flavors.

Beer

Portuguese: Super Bock - This lager's crispness and light malt profile enhance the dish without overpowering the flavors.

General: Pilsner - A classic Pilsner's refreshing qualities and slight bitterness cut through the richness of the stew.

Other Beverages

Herbal Tea: A soothing herbal tea can provide a gentle contrast to the hearty stew, enhancing the meal experience.

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Reviews (13) Add a review

Roni
Roni
I have fresh fave beans…can you lead me in the right direction on how to prepare with them.
2 Years ago, Friday, April 26, 2024

Tuga Pops
Tuga Pops

Here is a great recipe for green fava beans: green fava beans recipe.


2 Years ago, Friday, April 26, 2024

Rose McGuire
Rose McGuire
I'm having one heck of a time finding Fava beans. Can you tell me where you purchase them?
3 Years ago, Friday, February 24, 2023

Lucile Sarmento
Lucile Sarmento
I ordered mine from Amazon.
3 Years ago, Thursday, September 7, 2023

Michael Whitmore
Michael Whitmore
I've ordered fava beans from Walmart. Or you can get them Goya company
3 Years ago, Monday, June 5, 2023

Tuga Pops
Tuga Pops
Rose, it might be a little hard depending on where you live, try lima beans, those might be easier to find.
3 Years ago, Friday, February 24, 2023

Isabel
Isabel
It seems like a lot of red pepper flakes .. 2 tablespoons? And 3 large onions ? For 2 cans of beans ?
4 Years ago, Thursday, August 4, 2022

Tuga Pops
Tuga Pops
This stew is usually spicy, but you can adjust everything to taste.
4 Years ago, Thursday, August 4, 2022

s pereira
s pereira
you did not say if you should drain the fava beans just because we never did
4 Years ago, Tuesday, July 5, 2022

Tuga Pops
Tuga Pops
We never do, using the liquid from the canned favas adds more flavor.
4 Years ago, Wednesday, July 6, 2022

Maria Currie
Maria Currie
Tried this recipe for first time! Loved it, almost like mom's!!!!. Will add it to my recipe book
5 Years ago, Friday, December 31, 2021

Tuga Pops
Tuga Pops
Great to hear Maria, thanks for the feedback.
5 Years ago, Friday, December 31, 2021

Joy Levin
Joy Levin
Arthur Rebello . is this a bernardo/souza family recipe ?
5 Years ago, Monday, October 18, 2021

Tuga Pops

Joined 11 Years ago n/a
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