Tuga Pops − Saturday, September 22, 2018, 8 Years ago in Snack Recipes
4 out of 5 with 27 ratings

Marinated Roasted Pumpkin Seeds Recipe

Snack on these delicious marinated roasted pumpkin seeds seasoned with smoky paprika, garlic, and a kick of crushed red pepper. Perfect with drinks!
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40 min 6 servings Very Easy Prep time 15 min Cooking Time 20 min

Why You Will Love This Recipe

Get ready to munch on some tasty marinated roasted pumpkin seeds! Seasoned with paprika, garlic, and just a touch of spice, these crunchy bites are perfect for snacking while you kick back with a glass of wine or a cold beer. Plus, they’re super easy to make, turning those leftover pumpkin seeds into a snack that’ll have everyone coming back for more. Your friends are going to love them!


Tips for Success

Before roasting, rinse the pumpkin seeds thoroughly to remove any pumpkin flesh and strings. This helps to prevent bitterness and ensures a cleaner flavor.

For an extra layer of flavor, consider marinating the seeds in a mixture of olive oil and your spices for at least 30 minutes before roasting. This allows the spices to penetrate the seeds better.

Avoid overcrowding the baking sheet when roasting the seeds; spread them out in a single layer. This ensures even roasting and prevents some seeds from burning while others remain undercooked.

Frequently Asked Questions

Can I use other spices instead of paprika and garlic powder?

Yes, you can substitute paprika and garlic powder with other spices according to your preference. For a smoky flavor, consider using smoked paprika or cumin. If you want a herby taste, try adding dried rosemary or thyme.

How should I store leftover roasted pumpkin seeds?

Store leftover roasted pumpkin seeds in an airtight container at room temperature for up to a week. For longer storage, you can keep them in the refrigerator for up to two weeks or freeze them for several months.

What should I do if my pumpkin seeds aren't crispy after baking?

If your pumpkin seeds aren't crispy after the suggested baking time, try leaving them in the oven for an additional 5-10 minutes, keeping an eye on them to prevent burning. You can also consider lowering the oven temperature slightly as higher heat may cause uneven cooking.

Recommended Drink Pairings

  • Pale Ale: The hoppy bitterness complements the spices in the pumpkin seeds.
  • Chardonnay: Its crisp acidity balances the richness of the roasted seeds.
  • Ginger Ale: The sweetness and spice enhance the flavors of the garlic and paprika.
  • Cold Brew Coffee: The smooth, rich flavor contrasts nicely with the crunchy texture.
  • Green Tea: Its earthy notes provide a refreshing contrast to the savory seasoning.

Ingredients

Seeds from 1 pumpkin, about 2 cups1 tablespoon of paprika1 tablespoon of garlic powder1 tablespoon of crushed red pepper flakes1 teaspoon of sea salt

Equipment:

Baking trayContainerMixing spoonOven

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Clean the seeds, remove all the pulp and strings (but don't rinse them).
  2. In a container, add all the ingredients and mix the spices well.
  3. Add the seeds to the container and stir well, so they are all coated.
  4. Place the seeds on a greased baking tray.
  5. Bake in a preheated oven at 350°F for about 20 minutes, and toss them ocasionally.
  6. They should be crispy and golden brown, leave them in the oven for a few extra minutes after they are baked.

Amy, shewearsmanyhats.com

Nutritional Facts (Per Serving)

Calories
131 kcal
Fat
11 g
Carbs
5 g
Protein
7 g

You might also like these: Snack Recipes

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Tuga Pops

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