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Tuga Pops − Monday, May 21, 2018, 8 Years ago in Seafood Recipes
5 out of 5 with 8 ratings

Roasted Cod with Milk – Creamy Portuguese Oven-Baked Recipe

Savor tender roasted cod in creamy milk, paired with fluffy potatoes and garlic. This delicious Portuguese dish is ideal for cozy family dinners!
1 h 5 min 4 servings Easy Prep time 15 min Cooking Time 50 min
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Why you will love this Roasted Cod with Milk – Creamy Portuguese Oven-Baked Recipe

Get ready to savor the tastes of Portugal with this creamy roasted cod dish. Picture tender cod steaks surrounded by savory potatoes and aromatic garlic, all swimming in a rich milk bath and baked to golden perfection. It’s an easy yet indulgent meal that’s perfect for a cozy night in or to impress your friends. This comforting recipe is sure to warm your heart and bring a little tradition to your table!


Ingredients

4 cod steaks 1 lb of potatoes1 and 1/4 cups of olive oil 2 cups of milk6 cloves of garlic 4 tablespoons of butterBlack pepper (to taste)Peppercorns (to taste)Parsley with stems (to taste)Salt (to taste)

Equipment:

ContainerRefrigeratorOvenKnifeCutting boardBaking dishPanCrushing toolMeasuring cupsSpoon

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Once you have soaked the cod in water,  put it in a container with the milk, cover the container and put it in the refrigerator for 8 to 10 hours (remove from the refrigerator about 1 hour before cooking).
  2. Preheat the oven to 170°C or 340°F.
  3. Peel and cut the potatoes in cubes.
  4. Peel the garlic, crush it and chop it.
  5. Arrange the parsley on the bottom of the baking dish.
  6. In a pan, put the peppercorns and cod with the skin up, but do not overlap (if necessary, repeat this step).
  7. Cover the cod with the milk, cook over medium heat without boiling. Before it comes to a boil, remove the cod and place it on the baking dish over the parsley still keeping the skin up.
  8. At this stage season the milk on the pan you cooked the cod with salt, add the potatoes and cook over medium heat.
  9. When the potatoes are almost cooked but not there yet, put them around the codfish in the baking dish.
  10. Add about half of the milk from the pan to the baking dish.
  11. Add the garlic around the cod and potatoes and the olive oil mostly over the cod.
  12. Spread the butter over the cod steaks and sprinkle with the black pepper.
  13. Bake for about 30 minutes (you don't want the cod to get to dry).

Recipe Tips

When preparing the potatoes, cut them into even-sized pieces to ensure they cook uniformly. Parboil them for about 5-7 minutes before adding to the baking dish to guarantee they become tender and golden during roasting.
For maximum flavor, sauté the minced garlic in a bit of the olive oil before adding it to the milk mixture. This will infuse the milk with a deep, rich garlic flavor that complements the cod beautifully.
Avoid overcooking the cod by checking for doneness a few minutes before the suggested cooking time. Cod is perfectly cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C); this will keep it moist and flavorful.
Adapted from a Recipe by: Saberes com Sabores

Nutritional Facts (Per Serving)

Calories
1,073 kcal
Fat
41 g
Carbs
87 g
Protein
26 g

Frequently Asked Questions

Can I substitute the cod steaks with another type of fish?

Yes, you can substitute cod with other firm, white fish like haddock or pollock. Just ensure they have similar cooking times to maintain the recipe's integrity.

How should I store leftovers of the roasted cod dish?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or on the stove with a splash of milk to keep it creamy.

What can I do if my cod is overcooked and dry?

To salvage overcooked cod, try serving it with a creamy sauce or drizzle more milk over it before serving. Additionally, serving it alongside a rich side like mashed potatoes can help balance the dryness.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and crisp white wine complements the delicate flavors of the cod while balancing the creaminess of the dish.

General: Sauvignon Blanc - The zesty acidity and herbal notes of Sauvignon Blanc enhance the freshness of the cod and cut through the richness of the milk and butter.

Beer

Portuguese: Super Bock - This pale lager is refreshing and light, making it a perfect match for the rich flavors of the roasted cod.

General: Pilsner - A classic pilsner offers a crisp and clean taste that complements the dish without overpowering its subtle flavors.

Other Beverages

Coffee: A smooth and lightly roasted coffee can provide a pleasant contrast to the creamy and savory elements of the dish, enhancing the overall dining experience.

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Tuga Pops

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