Pork Tenderloins with Honey and Mustard Recipe
Ingredients
Directions
- Season the tenderloins with salt and pepper and put aside.
- In a baking dish, mix the honey well with the mustard and rosemary and rub it all over the meat.
- Drizzle with the olive oil and a little white wine (to taste), add the bay leaves and let it sit.
- Preheat the oven to 200ºC or 400ºF.
- Bake the tenderloins in the oven for about 30 minutes, and periodically pour some of the sauce at the bottom of the pan over it.
- Once you turn off the oven, leave it in the oven for 5 to 7 minutes before slicing it.
- Arrange the slices of meat on a platter, with the sauce on the side.
- Serve with cooked vegetables and rice.
Adapted from a Recipe by: elvirabistrot.blogspot.pt
Nutritional Facts (Per Serving)
Frequently Asked Questions
You can substitute Dijon mustard with yellow mustard or honey mustard if you prefer a milder flavor. For a spicier kick, consider using whole grain mustard.
Leftover pork tenderloin should be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 3 months. To reheat, thaw it in the fridge overnight and warm it gently in the oven or microwave.
To prevent dry pork tenderloin, ensure you don’t overcook it. Use a meat thermometer to check for doneness; it should reach an internal temperature of 145°F (63°C). Additionally, make sure to baste the meat with the sauce during baking to keep it moist.
Recommended Drink Pairings
Wine
Portuguese: Vinho Verde - This light and slightly effervescent wine complements the sweetness of honey and the tang of mustard beautifully.
General: Sauvignon Blanc - The crisp acidity and herbal notes of this wine enhance the flavors of the rosemary and balance the richness of the pork.
Beer
Portuguese: Super Bock - This pale lager has a mild flavor profile that won't overpower the dish while providing a refreshing contrast to the sweetness of the honey.
General: Pilsner - A classic Pilsner offers a clean and crisp taste that pairs well with the savory elements of the pork and the mustard sauce.
Other Beverages
Herbal Tea: A light herbal tea, such as chamomile or rosemary-infused tea, will complement the dish's flavors and provide a soothing finish.
You might also like
These braised short ribs with garlic (costeletas de carne assadas com vinho e alho), are delicious.
| Level of Difficulty | Easy |
| Servings | 6 |
Enjoy authentic Portuguese flavor with this easy flame-grilled chouriço recipe cooked in a clay...
| Level of Difficulty | Very Easy |
| Servings | 2 |
A mouthwatering, one-pot tasty and easy linguiça rice recipe that's bold, smoky, buttery, and...
| Level of Difficulty | Easy |
| Servings | 4 |





