Tuga Pops − Saturday, February 17, 2018, 8 Years ago in Pork Recipes
4 out of 5 with 39 ratings

Pork Tenderloins with Honey and Mustard Recipe

Serve these delicious pork tenderloins with honey and mustard (lombinhos de porco com mel e mostarda), with cooked vegetables and rice.
45 min 4 servings Easy Prep time 15 min Cooking Time 30 min

Ingredients

2 pork tenderloins, cleaned of fat2 tablespoons of honey4 tablespoons of Dijon mustard2 tablespoons of fresh rosemary, chopped2 bay leavesOlive oil (to taste)Salt (to taste)Ground black pepper (to taste)White wine (to taste)

Directions

  1. Season the tenderloins with salt and pepper and put aside.
  2. In a baking dish, mix the honey well with the mustard and rosemary and rub it all over the meat.
  3. Drizzle with the olive oil and a little white wine (to taste), add the bay leaves and let it sit.
  4. Preheat the oven to 200ºC or 400ºF.
  5. Bake the tenderloins in the oven for about 30 minutes, and periodically pour some of the sauce at the bottom of the pan over it.
  6. Once you turn off the oven, leave it in the oven for 5 to 7 minutes before slicing it.
  7. Arrange the slices of meat on a platter, with the sauce on the side.
  8. Serve with cooked vegetables and rice.

Adapted from a Recipe by: elvirabistrot.blogspot.pt

Nutritional Facts (Per Serving)

Calories
270 kcal
Fat
10 g
Carbs
11 g
Protein
32 g

Frequently Asked Questions

What can I substitute for Dijon mustard in this recipe?

You can substitute Dijon mustard with yellow mustard or honey mustard if you prefer a milder flavor. For a spicier kick, consider using whole grain mustard.

How should I store leftover pork tenderloin?

Leftover pork tenderloin should be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 3 months. To reheat, thaw it in the fridge overnight and warm it gently in the oven or microwave.

What if my pork tenderloin turns out dry after baking?

To prevent dry pork tenderloin, ensure you don’t overcook it. Use a meat thermometer to check for doneness; it should reach an internal temperature of 145°F (63°C). Additionally, make sure to baste the meat with the sauce during baking to keep it moist.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and slightly effervescent wine complements the sweetness of honey and the tang of mustard beautifully.

General: Sauvignon Blanc - The crisp acidity and herbal notes of this wine enhance the flavors of the rosemary and balance the richness of the pork.

Beer

Portuguese: Super Bock - This pale lager has a mild flavor profile that won't overpower the dish while providing a refreshing contrast to the sweetness of the honey.

General: Pilsner - A classic Pilsner offers a clean and crisp taste that pairs well with the savory elements of the pork and the mustard sauce.

Other Beverages

Herbal Tea: A light herbal tea, such as chamomile or rosemary-infused tea, will complement the dish's flavors and provide a soothing finish.

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Tuga Pops

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