Tuga Pops − Tuesday, October 17, 2017, 9 Years ago in Soup Recipes
4 out of 5 with 114 ratings

Portuguese Fava Bean Stew Recipe | Authentic Favas com Chouriço

Craving a delicious Portuguese fava bean stew? Dive into our favas com chouriço for a smoky, hearty dish that's perfect for sharing with friends!
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1 h 6 servings Easy Prep time 15 min Cooking Time 45 min

Why You Will Love This Recipe

You’ve found it, the ultimate portuguese fava bean stew recipe | authentic favas com chouriço you’ve been craving! This one-pot wonder brings together tender beans and savory sausage for a dish that’s bursting with flavor. Whip up this dairy-free stew tonight and turn everyday ingredients into a cozy, delicious meal that’ll impress everyone at the table. Get ready to dig in!


Tips for Success

When preparing fava beans, make sure to remove the tough outer skin after blanching them. This step is crucial for achieving a tender texture in the stew, as the skins can be tough and chewy.

If you prefer a richer flavor, consider adding smoked paprika instead of sweet paprika. This will complement the chouriço and enhance the overall smokiness of the dish.

A common mistake is not allowing enough time for the stew to simmer. Aim for at least 45 minutes to 1 hour after adding the fava beans, which will help meld all the flavors together and ensure the beans are fully cooked and tender.

Frequently Asked Questions

What can I substitute for chouriço sausage if I can't find it? Strict Instructions: 1. DO NOT rewrite this text. Keep the exact original wording and length. Do not summarize it. 2. CRITICAL: If this text contains HTML tags (like

If chouriço sausage is unavailable, you can substitute it with other smoked sausages like Spanish chorizo, Italian sausage, or even a smoky kielbasa. For a vegetarian option, try using smoked tempeh or a combination of sautéed mushrooms and smoked paprika to mimic the flavor.

How should I store leftovers of the fava bean stew, and how long will they last?

Store any leftover fava bean stew in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for longer storage, typically up to 3 months. To reheat, thaw in the fridge overnight and then warm it gently on the stove or in the microwave, adding a splash of water if needed.

What if my fava beans are tough and not cooking properly? Portuguese fava bean stew recipe | authentic favas com chouriço

If your fava beans seem tough and are not cooking properly, it could be due to their freshness or maturity. If they are dried beans, ensure they have been soaked properly for several hours or overnight before cooking. If using fresh beans, ensure they are young and tender; older beans may require a longer cooking time or may not soften adequately. In some cases, adding a pinch of baking soda during cooking can help soften the beans more quickly.

Recommended Drink Pairings

  • Vinho Verde: This light and refreshing Portuguese white wine complements the stew's richness without overpowering it.
  • Alvarinho: A full-bodied white wine with citrus notes that pairs well with the savory chouriço and fava beans.
  • Sparkling Water: The carbonation helps cleanse the palate between bites, enhancing the overall dining experience.
  • Dark Roast Coffee: The bold flavors of dark roast coffee provide a nice contrast to the stew's savory elements.
  • Chardonnay: A medium-bodied white wine that offers a creamy texture and balances the acidity of the dish.

Ingredients

2 lbs (907g) of green fava beans3 chouriço sausages (approx. 600g / 21 oz)2 onions (approx. 300g / 10.5 oz)2 garlic cloves (approx. 10g / 0.3 oz)1/2 cup (120ml) of olive oil1/2 cup (120ml) of white wine1/2 cup (120ml) of red wine3 tablespoons (45g) of tomato paste2 bay leavesSalt (to taste)Sweet paprika (to taste)Ground black pepper (to taste)Parsley (to taste)

Equipment:

Heavy-bottomed pot or dutch ovenCutting boardChef's knifeWooden mixing spoonMeasuring cups and spoons

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Sauté the chopped onions and minced garlic in olive oil within a heavy-bottomed pot along with the bay leaves until the onions become translucent and fragrant.
  2. Add the sliced chouriço to the pot and saute briefly until the sausage begins to release its smoky, vibrant oils and edges turn golden.
  3. Toss in the green fava beans followed by the white wine and red wine, stirring to deglaze the pot and capture the caramelized flavors.
  4. Season the mixture with salt, black pepper, and sweet paprika to enhance the traditional flavor profile.
  5. Stir in the tomato paste and add enough water to just cover the ingredients, ensuring a rich, thick sauce consistency.
  6. Simmer over medium-low heat until the fava beans are perfectly tender and the sauce has reduced into a velvety glaze.
  7. Scatter freshly chopped parsley over the stew before serving hot.


Adapted from a Recipe by: noticiasmagazine.pt

Nutritional Facts (Per Serving)

Calories
450 kcal
Fat
28 g
Carbs
25 g
Protein
22 g

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Reviews (6)

olga
olga
I'm using the frozen green lava bean, can i just add them frozen or do i defrost them? Thank you.
3 Years ago, Friday, June 30, 2023

Tuga Pops
Tuga Pops
Olga, defrost them first.
3 Years ago, Friday, June 30, 2023

Isabel
Isabel
Is this the same soup that the poach eggs in them ? If not do you know ?
3 Years ago, Tuesday, May 30, 2023

Tuga Pops
Tuga Pops
Hi Isabel, some people do add poached eggs to it as well, you should always do it to taste.
3 Years ago, Tuesday, May 30, 2023

Cathy
Cathy
Can I use dried Favas Beans in this recipe? I have a bag of Ferma Brand
3 Years ago, Sunday, February 26, 2023

Tuga Pops
Tuga Pops
Yes you can, just soak them overnight or 24 hours before, prep them then use them.
3 Years ago, Sunday, February 26, 2023

Tuga Pops

Joined 11 Years ago n/a
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