Tuga Pops − Monday, October 9, 2017, 9 Years ago in Seafood Recipes

4 out of 5 with 13 ratings

Authentic Baked Cod Rice with Peppers – Easy Portuguese Recipe

Name: Authentic Baked Cod Rice with Peppers – Easy Portuguese Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 3 cod slices; 4 cloves of garlic; 1 medium onion; 1 bay leaf; 150 grams of canned tomatoes; 100 grams of red pepper; 100 grams of green pepper; Olive oil (to taste); 2 cups of rice; 3 cups of water; 3 cups of seafood broth; Parsley (to taste); Salt (to taste)

Savor the flavors of Portugal with this easy baked cod, rice, and vibrant peppers. It's a delicious, colorful dish that's perfect for family dinners!

45 min 4 servings Easy Prep time 10 min Cooking Time 35 min

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Seafood Recipes

3 reviews

34.7k views

Why you will love this Authentic Baked Cod Rice with Peppers – Easy Portuguese Recipe

Get ready to enjoy a taste of Portugal with this Baked Cod Rice with Peppers! This colorful, oven-baked dish combines tender cod, sweet peppers, and fresh herbs for a meal that’s both simple and delicious. Perfect for family dinners or any gathering, this recipe is sure to impress. Let’s dive in and bring a bit of Portuguese flair to your table!

Ingredients

3 cod slices4 cloves of garlic1 medium onion1 bay leaf150 grams of canned tomatoes100 grams of red pepper100 grams of green pepperOlive oil (to taste)2 cups of rice3 cups of water3 cups of seafood brothParsley (to taste)Salt (to taste)

Equipment:

Clay potKnifeCutting boardMeasuring cupsMeasuring spoonsOvenSpatula

With all your ingredients and equipment gathered, you are ready to get started!

Directions

Cook Mode (Keep screen awake)

In a clay pot with the olive oil, sauté the chopped onion, chopped garlic and bay leaf for 5 minutes.
Add the tomatoes and chopped peppers cut into cubes and sauté for another 5 minutes.
Add the 3 cups of water and the 3 cups of broth.
Let it boil and add the rice.
Check the seasoning.
Add the cod to the pot and place it in a preheated oven at 180 °C or 350 °F, bake for 15 minutes or until the rice is cooked.
When its done, garnish with parsley and serve.

Recipe Tips

•

To enhance the flavor of the cod, soak it in water for about 30 minutes before cooking to remove excess salt, especially if using salt cod. This will give you a more balanced dish without overwhelming saltiness.

•

Avoid overcooking the rice by following the cooking times closely. Once you add the rice to the broth and water, stir it gently once and then cover the pot without lifting the lid until the rice is done. This helps to retain steam and moisture, ensuring perfectly cooked rice.

•

When sautéing the garlic and onion, do not let them brown too much as this can create a bitter taste. Cook them on medium heat until just translucent before adding the peppers and tomatoes for a sweeter flavor profile.

Adapted from a Recipe by: Anabela Silva

Nutritional Facts (Per Serving)

Calories

646 kcal

Fat

35 g

Carbs

87 g

Protein

17 g

Frequently Asked Questions

What can I substitute for cod in this recipe?

You can substitute cod with other firm white fish like haddock or pollock. Alternatively, shrimp or canned tuna can work as well, but adjust the cooking time accordingly for shrimp.

How should I store leftovers of the baked cod rice?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to avoid drying out the rice.

My rice turned out too hard; what did I do wrong?

If your rice is too hard, it could be due to not adding enough liquid or not covering the pot securely. Ensure you measure the liquids accurately and cover the dish while baking to retain moisture.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine complements the delicate flavors of cod and the freshness of the peppers beautifully.

General: Sauvignon Blanc - The crisp acidity and herbal notes of Sauvignon Blanc enhance the dish's vibrant ingredients and balance the richness of the cod.

Beer

Portuguese: Super Bock - This pale lager offers a light and crisp profile that pairs well with seafood dishes like baked cod rice.

General: Pilsner - A classic Pilsner provides a refreshing and clean taste that complements the flavors of the dish without overwhelming them.

Other Beverages

Herbal Tea: A lightly brewed herbal tea, such as chamomile or mint, can soothe the palate and enhance the meal's overall experience without overshadowing the flavors.

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Reviews (3) Add a review

Madeline Simmons

What happens if u don't have a clay pot??

Do u have a recipe for cod w/chick peas..not the cod fish com sa'. They have one at the inner bay that u get the chick peas and rhen put the fish mixture on top

Thanks for all the great food.and recipes Stay safe...have a great day

4 Years ago, Thursday, April 7, 2022

Tuga Pops

If you don't have a clay pot, you can just use a casserole dish Madeline. ðŸ‘ Yes, this is a good one, please check it out https://www.portugueserecipes.ca/recipe/173/24/Portuguese-Salted-Cod-Salad-Recipe, although it's called a salad, we actually eat it as a meal. ðŸ˜Š