Posted on Saturday, September 9, 2017 in Seafood Recipes

Delicious and Popular Cod Stew Recipe

This delicious and popular cod stew recipe, makes a fancy dish, and ready in about half an hour.

4 out of 5 with 19 ratings

Preparation time	10 min
Cooking Time	25 min
Ready In	35 min
Level of Difficulty	Easy
Servings	4

Nutrition Facts (Per Serving)

Calories	500
Protein	30g
Fat	30g
Carbs	35g

Ingredients

1 and 1/4 lbs of soaked cod2 garlic cloves2 onions1 lb of potatoes2 tomatoes1/2 red pepper1/2 orange pepper1/2 yellow pepper1/2 cup of olive oil1/2 cup of white wine1/2 cup of waterPeppermint leaves (to taste)Salt (to taste) Get Portuguese ingredients

Preparation

Cut the cod into pieces and set aside.
Chop the garlic cloves, cut the onions into slices and place them in the bottom of a pot. Peel and cut the potatoes into slices, also put them in the pan and season with salt and mint.
Add the cod on top, than the tomatoes in slices and the peppers in half moons.
Season with salt and more mint and drizzle with the olive oil, add the wine and water.
Cover the pan and cook for about 25 minutes, on a low heat, occasionally stirring the pan.
When everything is cooked, check if it needs more salt, decorate with mint and serve.

Recipe & Photo Credit: impala.pt

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