Tuga Pops − Friday, September 1, 2017, 9 Years ago in Breakfast Recipes
5 out of 5 with 1 ratings

Delicious and Healthy Salmon Omelette Recipe

This delicious and healthy salmon omelette recipe (receita de omelete de salmão), is simple to make, delicious and healthy, enjoy!
15 min 2 servings Very Easy Prep time n/a Cooking Time n/a

Ingredients

½ a filet of salmon already cooked3 eggs ½ of a onion 1/3 cup of olive oil Chopped coriander Salt (to taste)Black pepper (to taste)

Directions

  1. In a frying pan sauté the onion in olive oil until it is translucent. 
  2. Add the salmon broken into small pieces and cook. 
  3. Beat the eggs well, season with salt and pepper and beat some more. 
  4. Add the eggs to the pan and cover with lid until the eggs rise over medium low heat. 
  5. Turn off the heat, place it on a plate and garnish with coriander.
  6. Enjoy!

Adapted from a Recipe by: Manny Travassos, saborintenso.com

Frequently Asked Questions

What can I use instead of salmon in this omelette recipe?

If you don't have salmon, you can substitute it with other cooked fish like trout or tuna. You can also use cooked chicken or even a plant-based protein like tofu or tempeh for a different flavor.

How should I store leftover salmon omelette?

To store leftover salmon omelette, let it cool completely first, then wrap it tightly in plastic wrap or place it in an airtight container. It will keep in the refrigerator for up to 3 days. You can also freeze it for up to a month; just make sure to reheat it gently to avoid overcooking.

What should I do if my omelette is sticking to the pan?

If your omelette is sticking, ensure you’re using enough olive oil in the pan prior to adding the ingredients. Also, make sure the pan is preheated before pouring in the eggs. If it continues to stick, you may want to use a non-stick frying pan or lower the heat to prevent burning.

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Tuga Pops

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