Baked Bream Fish with Lemon | Easy Mediterranean Recipe
Baked bream fish with lemon, onions, and tomatoes. A fresh, healthy Mediterranean recipe ready in 40 minutes. Perfect for weeknight dinners!
Seafood Recipes
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Ingredients
4 Douradas (fish)4 lemons2 medium onions2 ripe tomatoesOlive oil (to taste)White wine (to taste)Salt (to taste)Pepper (to taste)Parsley (to taste)
Directions
- Take the douradas and season them with salt and pepper.
- Cut the lemon in slices and place them on the fish, securing them well.
- Peel the onions and cut into slices, just like the tomato.
- Place them on the bottom of a baking sheet and place the douradas on top.
- Sprinkle with olive oil and wine and bake at 355 F for 35 to 40 minutes.
- Serve fish, garnished with parsley.
Adapted from a Recipe by: sabores.sapo.pt
Nutritional Facts (Per Serving)
Calories
220 kcal
Fat
10 g
Carbs
9 g
Protein
25 g
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