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Tuga Pops − Thursday, October 27, 2016, 10 Years ago in Seafood Recipes
4 out of 5 with 9 ratings

Exquisite Codfish (Bacalhau) Soufflé Recipe

Experience the elegance of our Exquisite Codfish (Bacalhau) Soufflé, blending salted cod, creamy béchamel, and fluffy egg whites for a divine dish!
45 min 4 servings Easy Prep time 15 min Cooking Time 30 min

Why you will love this Exquisite Codfish (Bacalhau) Soufflé Recipe

Savor the elegance of this exquisite codfish (bacalhau) soufflé that beautifully marries traditional flavors with a French twist. Delicate yet robust, this dish features tender cod soaked to perfection, creamy sauces, and airy egg whites that create a light, fluffy texture. Perfect as an impressive appetizer or a delightful main course, this soufflé is a true culinary masterpiece that will leave your guests craving more!


Ingredients

1/2 lb of codfish1/4 cup of olive oil1 onion2 cloves of garlic1 cup of milk1/2 cup of flour3 egg yolks1 tablespoon of heavy cream4 egg whitesNutmeg (to taste)Butter (to taste)Salt (to taste)Pepper (to taste)

Equipment:

Large mixing bowlWhiskFrying panSaucepanMeasuring cupsSoufflé panKnifeCutting boardSpatulaMixing spoonOven

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Leave the cod to soak with water for 48 hours in the refrigerator, change the water about four or five times. Remove the codfish from the water, dry it and shred it.
  2. In a pan with the olive oil, add the onion and the garlic, both finely chopped, and let them fry a little. Add the shredded codfish and let it cook in low heat.
  3. Meanwhile, boil the milk, on a different pan, render the butter and sprinkle it with flour. Let them cook for about a minute. Add the milk to the butter, slowly, and stir for about five minutes, until you get a thick sauce.
  4. Add the codfish that is lightly fried, remove from the heat, add the egg yolks one by one, never stop mixing, add the cream and season with nutmeg, salt and pepper. Mix all the ingredients and set aside.
  5. Sprinkle the egg whites with a pinch of salt and whip them into stiff peaks. Mix one fourth of the egg whites with the codfish, then add remaining egg whites. Mix all the ingredients gently.
  6. Place the mixture in a soufflé pan and put it into the oven, already hot, bake for about 30 minutes or until golden brown.
  7. Take it out from the oven and serve.

Recipe Tips

Soak the codfish in cold water for at least 24 hours, changing the water several times. This will help remove the excess salt and ensure the fish is tender before using it in your soufflé.
When whipping the egg whites, make sure your mixing bowl and beaters are completely clean and free of grease. Any fat can prevent the egg whites from reaching their full volume, resulting in a denser soufflé.
Incorporate the egg whites into the cod mixture gently, using a folding motion to retain as much air as possible. This step is crucial to achieving the light and airy texture characteristic of a soufflé.
Adapted from a Recipe by: Clara Campos

Nutritional Facts (Per Serving)

Calories
410 kcal
Fat
26 g
Carbs
24 g
Protein
21 g

Frequently Asked Questions

Can I use a different type of fish instead of codfish for the soufflé?

Yes, you can substitute codfish with other white fish like haddock or pollock. Just ensure the fish is soaked and prepared similarly to maintain the flavors.

How can I store leftovers of the soufflé?

Leftover soufflé can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, warm it gently in the oven to maintain its texture.

What should I do if my soufflé doesn't rise properly?

If your soufflé doesn't rise, it might be due to not whipping the egg whites to stiff peaks or overmixing them with the base mixture. Ensure you fold gently and don’t deflate the egg whites.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine complements the delicate flavors of the codfish soufflé beautifully, enhancing its subtle richness.

General: Sauvignon Blanc - The crisp acidity and citrus notes of Sauvignon Blanc make it a perfect match for the creamy texture of the soufflé.

Beer

Portuguese: Super Bock - This pale lager offers a clean and crisp finish that pairs well with the savory elements of the dish.

General: Pilsner - A classic Pilsner's light body and refreshing hop character will balance the richness of the soufflé while cleansing the palate.

Other Beverages

Espresso: A shot of espresso can provide a delightful contrast to the dish's creamy texture and enhance the overall dining experience.

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Tuga Pops

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