Tuga Pops − Thursday, September 8, 2016, 10 Years ago in Breakfast Recipes
4 out of 5 with 14 ratings

Yummy Salt Cod Omelette Recipe

This yummy salt cod omelette, is a favorite, and so easy to prepare, great for breakfast or any time.
20 min 1 servings Easy Prep time 5 min Cooking Time 15 min

Ingredients

Dry salted cod (palm sized portion)4 eggsHalf an onion (chopped)Chopped fresh parsleyGround black pepperOlive oil

Directions

  1. Salt cod arrives in the form of dehydrated fish jerky preserved in a layer of salt, it requires reconstituting before cooking.
  2. Cut out a portion (the rest can be refrigerated or stored in any dry place practically forever) and rinse away as much salt off the fish as you can under some cold water.
  3. Then submerge it in clean water overnight, for at least eight hours,  at room temperature – repeated rinsing and changing the water to remove more salt if desired. Be careful of pointed fish bones and fins when handling.
  4. Drain the softened salt cod and pat dry with a towel.
  5. Peel away all skin and rinse off any scales that are removed in the process.
  6. Debone the fish by hand and break the meat it into small bite-sized chunks. Squeeze out any excess water from the chunks of cod and place them in a bowl.
  7. Thinly slice half an onion and caramelize with olive oil over medium heat. Remove caramelized onions from the skillet. Add more olive oil to the hot skillet and pour in your beaten eggs.
  8. When the eggs begin to solidify add on the caramelized onions and salt cod, making sure to spread them out across the omelette.
  9. Sprinkle finely chopped parsley and pepper to taste over everything as the omelette finishes cooking.

Adapted from a Recipe by: babyhedgehogs.wordpress.com

Frequently Asked Questions

Can I use fresh cod instead of salted cod for this recipe?

Yes, you can use fresh cod, but you will need to season it with salt, as the flavor and preservation method will differ from salted cod. Just sauté the fresh cod in the skillet with some olive oil before adding the eggs.

How should I store leftover omelette?

Store leftover omelette in an airtight container in the refrigerator. It will stay fresh for up to 2 days. To reheat, you can use a microwave or a skillet over low heat, adding a few drops of water to keep it moist.

What can I substitute for parsley if I don't have any?

If you don't have parsley, you can use other herbs such as cilantro, chives, or dill for a different flavor profile. Alternatively, you can simply omit the herbs if you prefer a more straightforward taste.

🍹 Perfect Drink Pairings

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Tuga Pops

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