Tuga Pops − Wednesday, June 15, 2016, 10 Years ago in Soup Recipes
4 out of 5 with 21 ratings

Portuguese Green Cabbage Soup Recipe: Easy Hearty Comfort

Enjoy a bowl of authentic Portuguese Green Cabbage Soup. This easy recipe uses simple ingredients like potatoes and chouriço for a cozy, traditional family dinner.
1 h 10 min 6 servings Easy Prep time 30 min Cooking Time 40 min

This authentic Portuguese Green Cabbage Soup recipe features a silky, hand-pureed potato base paired with tender ribbons of green cabbage and smoky chouriço. Unlike the thinner broth of other regional soups, this version emphasizes a rich, creamy texture achieved through a traditional Dutch oven simmer. It offers a perfect balance of savory sausage and mild brassica notes for a nourishing, high-fiber meal.


Ingredients

Green Cabbage, thinly sliced3 tablespoons olive oil1 onion, finely chopped3 cloves garlic, crushed6 potatoes, peeled and thinly sliced2 quarts water8 ounces Portuguese chourico sausage, casing removed, sliced 1/4-inch thick and fried1 teaspoon smoked paprika2 teaspoons saltOlive oilPepper to taste

Directions

  1. Heat 3 tablespoons of olive oil in a Dutch oven over medium heat.
  2. Add the onion and garlic to the pot, stirring until they soften and release their sweet aroma, about 3 minutes.
  3. Incorporate the sliced potatoes and half of the cabbage, cooking until the cabbage begins to wilt into the oil.
  4. Pour in the water and increase the heat to high until the liquid reaches a vigorous boil.
  5. Reduce the heat to medium, cover the Dutch oven, and simmer until the potatoes are tender enough to mash, about 15 minutes.
  6. Puree the soup in batches using a blender until the texture is creamy and uniform, then return the base to the pot.
  7. Add the sliced chouriço and the remaining cabbage to the pureed base, then season with smoked paprika, salt, and pepper.
  8. Bring the soup back to a gentle simmer and cook covered for 5 minutes until the cabbage reaches a perfect, tender consistency.
  9. Serve the soup in flat plates and finish with a bright, peppery drizzle of olive oil.

Adapted from a Recipe by: allrecipes.com

Nutritional Facts (Per Serving)

Calories
345 kcal
Fat
18 g
Carbs
36 g
Protein
12 g

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Tuga Pops

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