Tuga Pops − Sunday, March 2, 2025, 1 Year ago in Seafood Recipes
5 out of 5 with 2 ratings

Flavorful Tuna and Tomato Rice Recipe

Flavorful tuna and tomato rice (arroz de atum malandrinho), is a flavorful dish with rice, tuna, tomatoes, onions, garlic, and spices, topped with eggs.
45 min 4 servings Easy Prep time 10 min Cooking Time 35 min

Ingredients

2 cups (14 oz) rice2 large round cans of tuna (about 10 oz each)1 chopped onion2 cloves garlic, minced1 lb (17.5 oz) diced tomatoes4 1/4 cups (1 quart) water1/3 cup (3.4 fl oz) olive oil1 bay leafChopped parsley, to tasteSalt and pepper, to taste8 hard-boiled eggs

Directions

  1. In a pot, heat the olive oil and sauté the chopped onion, minced garlic, and bay leaf. Add the peeled and chopped tomatoes and cook until they break down into a sauce.
  2. Pour in the water, add a bit of chopped parsley, and season with salt and pepper. Once the broth starts boiling, add the rice and let it cook.
  3. Meanwhile, boil the eggs and drain the tuna, flaking it with a fork.
  4. When the rice is almost done, stir in the tuna and mix well. Turn off the heat.
  5. Serve immediately, garnished with chopped boiled eggs and sprinkled with parsley.

Adapted from a Recipe by: Papinha Doce

Nutritional Facts (Per Serving)

Calories
564 kcal
Fat
25 g
Carbs
61 g
Protein
32 g

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Tuga Pops

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