Tuga Pops − Saturday, December 28, 2024, 1 Year ago in Seafood Recipes
4 out of 5 with 12 ratings

Authentic Portuguese Roasted Cod Recipe with Potatoes

Master this Authentic Portuguese Roasted Cod Recipe. Tender baked cod with potatoes and garlic delivers rich Mediterranean flavor for an easy weeknight dinner.
1 h 4 servings Easy Prep time 15 min Cooking Time 45 min

This expertly crafted recipe for Portuguese roasted cod delivers flawlessly flaky fish over tender garlic-infused potatoes. Using a precise parboil technique ensures the starches crisp perfectly alongside the bacalhau no forno. With an acidic lift from fresh lemon juice and savory green olives, this baked cod with potatoes provides the definitive Mediterranean flavor profile for an unforgettable meal.


Ingredients

4 pieces of desalted codfish (approx. 1.5 lb / 680 g)1.1 lb / 500 g potatoes, sliced into rounds1 large onion, sliced into rings (approx. 5.3 oz / 150 g)3 garlic cloves, minced (approx. 0.5 oz / 15 g)1/4 cup / 60 ml olive oil1/2 cup / 65 g green olives2 tbsp / 8 g fresh parsley, choppedJuice of 1/2 lemon (approx. 1.5 tbsp / 22 ml)Black pepper, to tasteSalt, if needed (adjust depending on the saltiness of the cod)

Equipment:

PotColanderPaper towelsCutting boardChef's knifeMeasuring cups and spoonsBaking dishAluminum foil

Directions

  1. Boil the potatoes in water with a pinch of salt for 8-10 minutes until tender but firm, then drain and set aside.
  2. Pat the cod pieces dry with a paper towel.
  3. In a baking dish, arrange the potato and onion slices.
  4. Drizzle with a little olive oil, sprinkle the minced garlic, and season with black pepper.
  5. Lay the codfish pieces on top of the potatoes and onions.
  6. Add the olives and drizzle everything with the lemon juice and the remaining olive oil.
  7. Preheat the oven to 400°F (200°C).
  8. Cover the dish with aluminum foil and bake for 20 minutes.
  9. Remove the foil and bake for another 10-15 minutes, until the cod is golden and fully cooked.
  10. Remove from the oven and sprinkle with chopped parsley.
  11. Serve hot, accompanied by white rice or fresh bread.

Adapted from a Recipe by: Receitas de Famá­lia

Nutritional Facts (Per Serving)

Calories
420 kcal
Fat
22 g
Carbs
25 g
Protein
35 g

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Tuga Pops

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