Tuga Pops − Thursday, November 9, 2023, 3 Years ago in Seafood Recipes

4 out of 5 with 2 ratings

Paula's Azores-Style Tuna (Atum dos Açores) Recipe

Try Paula's Azores-Style Tuna with tender tuna, fresh onions, and parsley. It's got a nice kick, making it great for sandwiches or as a side!

15 min 3 servings Very Easy Prep time 15 min Cooking Time n/a

Jump to Recipe

Seafood Recipes

Reviews

7.3k views

Why you will love this Paula's Azores-Style Tuna (Atum dos Açores) Recipe

Get ready to savor the flavors of the Azores with Paula's Azores-style Tuna! This tasty dish features tender tuna mixed with onions, parsley, and a hint of spicy pimenta moida, all brought together with olive oil. It's perfect as a spread on crusty bread or served alongside boiled potatoes and eggs. Bring a bit of Portuguese island charm to your kitchen with this easy, delicious recipe! Enjoy!

Ingredients

2 large cans of tuna1/2 onion, choppedParsley (to taste), chopped1 tablespoon of pimenta moida (crushed red pepper sauce)3 tablespoons of olive oilSalt (to taste)

Equipment:

Cans openerMixing containerKnifeCutting boardMeasuring spoons

With all your ingredients and equipment gathered, you are ready to get started!

Directions

Cook Mode (Keep screen awake)

Open the cans of tuna, drain the water or oil) and place in a container.
Add the remainding ingredients and mix well.
Enjoy with bread or mix with cubed boiled potatoes and boiled eggs.

Recipe Tips

•

When using canned tuna, opt for high-quality, sustainably sourced tuna for the best flavor and texture. Look for brands that pack their tuna in olive oil rather than water for a richer taste.

•

To enhance the flavor of the dish, sauté the chopped onion in olive oil over medium heat until translucent before adding the tuna. This will soften the onion's sharpness and add depth to the overall dish.

•

Be careful with the amount of pimenta moida you add; start with a smaller amount and adjust to taste, as some brands can vary significantly in heat level. Remember, you can always add more, but it's hard to take it out once it's in!

Adapted from a Recipe by: Paula

Nutritional Facts (Per Serving)

Calories

315 kcal

Fat

16 g

Carbs

2 g

Protein

39 g

Frequently Asked Questions

Can I use fresh tuna instead of canned tuna for this recipe?

Yes, you can use fresh tuna. Make sure to cook it first, then flake it and mix it with the other ingredients. Grilling or searing the fresh tuna will add a delightful flavor.

What can I substitute for pimenta moida if I can't find it?

If you can't find pimenta moida, you can substitute with a mix of crushed red pepper flakes and a little bit of vinegar to mimic the tangy spiciness. Adjust the amount to your desired heat level.

How can I store leftover Azores-style tuna?

Store any leftover tuna in an airtight container in the refrigerator for up to 3 days. It’s best to keep it unmixed with potatoes or eggs until you’re ready to serve to maintain texture.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine complements the tuna and enhances its flavors without overpowering them.

General: Sauvignon Blanc - Its crisp acidity and citrus notes make it a great match for the rich flavors of tuna and the spiciness of crushed red pepper.

Beer

Portuguese: Super Bock - This lager offers a clean and smooth taste that pairs well with the savory elements of the dish.

General: Pilsner - The light and refreshing characteristics of a Pilsner balance the richness of the tuna while complementing the olive oil's flavors.

Other Beverages

Green Tea: Its subtle bitterness and earthy notes provide a refreshing contrast to the dish's richness and enhance the herbal elements.

Gorete's Baked Cod with Potatoes Recipe

Try Gorete's Baked Cod paired with flavorful potatoes, garlic, paprika, and a spicy touch of...

Level of Difficulty	Easy
Servings	4

Gorete's Spicy Piri Piri Shrimp Recipe

Gorete's spicy piri piri shrimp is a family favorite, delicious served over fluffy white rice to...

Level of Difficulty	Easy
Servings	4

Deliciously Tasty Fish Stew Recipe

Warm up with our delicious fish stew featuring striped bass, fresh veggies, and flavorful spices....

Level of Difficulty	Easy
Servings	4

Reviews (0) Add a review

There are no reviews for this recipe. Add a review.

Tuga Pops

Joined 11 Years ago n/a

Message