Tuga Pops − Monday, April 17, 2023, 3 Years ago in Beef Recipes

5 out of 5 with 2 ratings

Traditional and Tasty Meat Stew Recipe

Name: Traditional and Tasty Meat Stew Recipe
Prep time: 20 min
Cook time: 1 h 40 min
Total time: 2 h
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 2 lbs of beef chuck, cut into 1.25-inch chunks; 2 tablespoons olive oil; 1 large onion, chopped; 4 cloves garlic, minced; 2 tablespoons tomato paste; 2 cups beef broth; 1 cup red wine; 2 bay leaves; 2 teaspoons paprika; 1 teaspoon ground cumin; 1 teaspoon dried oregano; 1/2 teaspoon ground cinnamon; Potatoes to taste, cubed; Carrots to taste, cubed

Savor the rich flavors of our Traditional Meat Stew, a hearty Portuguese classic with tender beef and fresh veggies—perfect for comfort and gatherings!

2 h 4 servings Easy Prep time 20 min Cooking Time 1 h 40 min

Beef Recipes

1 reviews

16.4k views

You will love this Traditional and Tasty Meat Stew Recipe

Dive into the heartwarming flavors of Portugal with our Traditional and Tasty Meat Stew recipe! This comforting dish, featuring tender beef chuck simmered with aromatic spices, colorful vegetables, and a splash of red wine, is perfect for family gatherings or cozy dinners. Simple to prepare yet packed with rich flavors, it's sure to become a beloved favorite. Let's bring a taste of tradition to your table!

Ingredients

2 lbs of beef chuck, cut into 1.25-inch chunks2 tablespoons olive oil1 large onion, chopped4 cloves garlic, minced2 tablespoons tomato paste2 cups beef broth1 cup red wine2 bay leaves2 teaspoons paprika1 teaspoon ground cumin1 teaspoon dried oregano1/2 teaspoon ground cinnamonPotatoes to taste, cubedCarrots to taste, cubed

Equipment:

Large potCutting boardKnifeMeasuring spoonsMeasuring cupsWooden spoonLadle

With all your ingredients and equipment gathered, you are ready to get started!

Directions

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Olive oil should be warmed in a large pot over medium heat. Add the onions and garlic, and sauté until they are softened and fragrant.
Add the beef and brown it on all sides, about 5-7 minutes.
Add the tomato paste and stir to coat the beef and vegetables.
Pour in the beef broth and red wine, and add the bay leaves, paprika, cumin, oregano and cinnamon and stir everything together.
The mixture should be heated until it boils, then it should be simmered for about an hour.
After an hour, add the potatoes and carrots to the pot. As desired, season the food with salt and pepper.
Simmer for another 30-40 minutes, or until the vegetables are tender and the beef is cooked through.
Serve hot, garnished with chopped parsley.

cookingwithanadi.com

Recipe Tips

•

Sear the beef chuck in batches instead of all at once to achieve a nice brown crust. This enhances the flavor of the stew and prevents steaming the meat.

•

For added depth of flavor, deglaze the pot with the red wine after browning the meat. Scrape up the browned bits from the bottom before adding the broth and other ingredients.

•

Avoid overcooking the vegetables by adding potatoes and carrots halfway through the cooking process. This ensures they remain tender yet firm and do not turn mushy.

Nutritional Facts (Per Serving)

Calories

400 kcal

Fat

20 g

Carbs

25 g

Protein

30 g

Frequently Asked Questions

What can I substitute for the red wine in this meat stew recipe?

You can substitute the red wine with additional beef broth or a mixture of beef broth and a splash of vinegar (such as red wine vinegar or balsamic vinegar) to maintain the acidity and depth of flavor.

How should I store leftovers of the meat stew?

Allow the meat stew to cool completely, then transfer it to an airtight container and refrigerate. It will stay fresh for up to 3-4 days. For longer storage, freeze it in a freezer-safe container for up to 3 months.

What can I do if my stew is too thick?

If your stew turns out too thick, you can easily fix it by stirring in some additional beef broth or water, a little at a time, until you reach your desired consistency.

Recommended Drink Pairings

Wine

Portuguese: Douro Red - This wine's rich fruitiness and earthy undertones complement the hearty flavors of the meat stew beautifully.

General: Cabernet Sauvignon - Its bold tannins and dark fruit flavors enhance the richness of the beef and spices in the stew.

Beer

Portuguese: Super Bock - This lager's crisp and refreshing profile balances the savory richness of the stew.

General: Amber Ale - Its malty sweetness and moderate hop bitterness complement the stew's robust flavors well.

Other Beverages

Red Wine Vinegar Soda: This unique beverage offers a tangy refreshment that cuts through the richness of the stew while enhancing its flavors.

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Reviews (1) Add a review

Catarina Franzel

Sounds delicious...will definitely give it a try

3 Years ago, Tuesday, April 18, 2023

Tuga Pops

Joined 11 Years ago n/a

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