Tuga Pops − Sunday, January 3, 2021, 6 Years ago in Seafood Recipes
4 out of 5 with 7 ratings

Crispy Griddle Grilled Sardines Recipe

Try these crispy griddle grilled sardines recipe! They're quick to make in just 20 minutes and are packed with delicious garlic, smoked paprika, and rosemary.
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2 h 20 min 2 servings Easy Prep time 10 min Cooking Time 10 min

Why You Will Love This Recipe

Get ready to savor the taste of the Mediterranean with these crispy griddle grilled sardines! In just 20 minutes, you’ll have a delicious meal that’s sure to impress. Marinated in garlic, smoked paprika, and a touch of chili, these sardines grill up beautifully, giving you a perfect char and tender fish. Drizzle them with olive oil and fresh lemon juice for an irresistible finish!


Tips for Success

For maximum crispiness, ensure the griddle is preheated to a high temperature before adding the sardines. A hot griddle helps to sear the skin quickly, creating a crunchy exterior.

When seasoning the sardines, apply the smoked sweet paprika evenly to both sides of the fish. This not only enhances the flavor but also contributes to the crispy texture when cooking.

Avoid overcrowding the griddle with sardines. Cooking in batches allows for better heat distribution and prevents steaming, which can lead to soggy fish. Aim for enough space between each sardine for even cooking.

Frequently Asked Questions

Can I use a different type of fish instead of sardines?

Yes, you can substitute sardines with other small fish such as mackerel, herring, or anchovies. Just keep in mind that cooking times may vary depending on the size and thickness of the fish.

How should I store leftover cooked sardines?

Leftover cooked sardines can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan to maintain their texture before serving.

What can I use instead of smoked sweet paprika?

If you don’t have smoked sweet paprika, you can use regular paprika or a combination of paprika and a touch of cayenne pepper for added heat. The flavor will be slightly different but still delicious.

Recommended Drink Pairings

  • Sauvignon Blanc: Its crisp acidity and citrus notes complement the sardines and cut through the richness of the olive oil.
  • Dry Rosé: The refreshing fruitiness and light body pair well with grilled seafood, enhancing the dish's flavors.
  • Sparkling Water: A clean, effervescent choice that refreshes the palate without overpowering the dish.
  • Chardonnay: A lightly oaked version can add a creamy texture that balances the smokiness of the paprika.
  • Green Tea: Its earthy notes and slight bitterness provide a nice contrast to the savory elements of the dish.

Ingredients

2 tablespoons of extra-virgin olive oil, plus extra to serve3 cloves of garlic, sliced1 tablespoon of smoked sweet paprika, plus extra to serve1/2 lemon, zested and wedged to serve4 sprigs of rosemary, leaves stripped and bruised1 red chili pepper, deseeded and finely chopped8 sardines, gutted

Equipment:

Mixing bowlBaking dishBbq or griddle panServing plate

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Put all of the ingredients, except the sardines, into a bowl and mix it all together.
  2. Pour into a baking dish, add the sardines and toss really well.
  3. Cover and let it chill for a few hours.
  4. Heat a BBQ or a griddle pan until hot.
  5. Cook the sardines for 4-5 minutes on each side or until they are really caramelised and charred.
  6. Put onto a serving plate, drizzle with oil and squeeze the lemon wedges over them.

Adapted from a Recipe by: olivemagazine.com

Nutritional Facts (Per Serving)

Calories
426 kcal
Fat
26 g
Carbs
6 g
Protein
41 g

You might also like these: Seafood Recipes

Reviews (2)

Dave
Dave
Heard best cooked over pine wood, true ?
5 Years ago, Monday, August 23, 2021

Tuga Pops
Tuga Pops
That is actually not true, you shouldn't cook anything over pine wood, google it Dave.
5 Years ago, Tuesday, August 24, 2021

Tuga Pops

Joined 11 Years ago n/a
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