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Tuga Pops − Thursday, December 10, 2020, 6 Years ago in Seafood Recipes
5 out of 5 with 3 ratings

Bacalhau com Broa de Milho Recipe

Savor the rich flavors of Bacalhau com Broa de Milho, a traditional Portuguese dish featuring tender cod, crunchy corn bread, and sausage. Enjoy!
50 min 4 servings Easy Prep time 15 min Cooking Time 35 min

Why you will love this Bacalhau com Broa de Milho Recipe

Dive into the flavors of Portugal with Bacalhau com Broa de Milho, a comforting dish featuring tender cod and a crispy corn bread topping. This hearty recipe pairs perfectly with creamy mashed potatoes, making it an ideal meal for gatherings. With just a handful of ingredients and straightforward steps, you can create a culinary delight that celebrates rich tradition and robust taste. Enjoy a slice of Portuguese culture on your plate!


Ingredients

4 onions, cut into very thin slices1 cup of olive oil2 chopped garlic cloves1 or 2 cod loins (2 lbs), soaked for 24 hours1/4 lb of linguiça, cut into slices1/4 lb of corn bread, crumbs2 eggsSalt and pepper (to taste)

Equipment:

PanKnifeCutting boardMixing bowlBaking trayOven

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Place the onion in a pan with the olive oil and garlic.
  2. Add the cod (cut into pieces) and bring to the heat to cook.
  3. Cover the pan and cook for another 10 minutes, turning the cod after 5 minutes.
  4. When the onion is almost cooked, add the sausage.
  5. Put everything on a tray and spread the bread crumbs on top.
  6. Beat the eggs, season with salt and pepper and place over the cod.
  7. Bake in a preheated oven at 180ºC or 350ºF until lightly browned.

Recipe Tips

When soaking the cod loins, make sure to change the water at least once to reduce the saltiness more effectively. This will help ensure that the cod remains flavorful without being overly salty.
For an added layer of flavor, consider sautéing the onions and garlic in half of the olive oil until they are caramelized before adding them to the dish. This will enhance the sweetness of the onions and the aroma of the garlic.
Avoid overcooking the cod. Cook it just until it flakes easily with a fork, usually around 10-15 minutes after adding it to the pan. Overcooked cod can become tough and dry, ruining the dish's texture.
Adapted from a Recipe by: receitasemenus.net

Nutritional Facts (Per Serving)

Calories
1050 kcal
Fat
70 g
Carbs
50 g
Protein
60 g

Frequently Asked Questions

Can I use other types of fish instead of cod for this recipe?

Yes, you can substitute cod with other firm white fish like haddock, pollock, or even tilapia. Just ensure that the fish is properly soaked if it's salted.

What is the best way to store leftovers from this dish?

Leftover Bacalhau com Broa de Milho can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven to maintain its texture.

How can I make this dish gluten-free?

To make Bacalhau com Broa de Milho gluten-free, substitute the corn bread with gluten-free bread crumbs or make your own from gluten-free bread.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light, crisp wine complements the saltiness of the cod and the richness of the olive oil beautifully.

General: Sauvignon Blanc - The acidity and herbal notes of Sauvignon Blanc enhance the flavors of the dish while balancing the richness of the ingredients.

Beer

Portuguese: Super Bock - This lager offers a refreshing contrast to the hearty flavors of the dish and helps cleanse the palate.

General: Pilsner - A crisp and refreshing Pilsner will align well with the dish's textures and flavors without overpowering them.

Other Beverages

Dry Vermouth: The herbal complexity of dry vermouth can complement the dish’s garlic and onion while adding a savory note to the overall pairing.

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Reviews (2) Add a review

D Hess
D Hess
LOVE this recipe- it will be a new family Christmas Eve tradition!! 😋 😍
5 Years ago, Friday, December 31, 2021

Tuga Pops
Tuga Pops
Great to hear D Hess, thanks for the feedback.
5 Years ago, Friday, December 31, 2021

Tuga Pops

Joined 11 Years ago n/a
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