Tuga Pops − Friday, March 1, 2019, 7 Years ago in Beef Recipes
4 out of 5 with 18 ratings

Braised Veal (Vitela Estufada) Recipe

Enjoy tender braised veal, slow-cooked in rich red wine and juicy tomatoes. It’s a cozy meal that is perfect for sharing with friends and family during gatherings!
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1 h 20 min 4 servings Easy Prep time 15 min Cooking Time 1 h 5 min

Why You Will Love This Recipe

Get ready to savor some delicious braised veal! This comforting dish features tender veal cubes simmered with garlic, onions, and red wine, making it perfect for a cozy gathering with friends or family. Serve it over rice and sprinkle with fresh coriander for a burst of flavor. Trust me, your loved ones will be asking for seconds! Enjoy!


Tips for Success

When browning the veal cubes, ensure the pan is hot enough to achieve a good sear without overcrowding the meat; this will enhance flavor through caramelization. If necessary, brown the meat in batches.

To deepen the flavor of the braising liquid, consider adding a tablespoon of tomato paste along with the crushed tomatoes, and don't forget to deglaze the pan with the red wine after browning the meat, scraping up any brown bits stuck to the bottom.

Avoid overcooking the veal by simmering on low heat and checking for tenderness after 1.5 hours; braising too long can lead to dry meat. The veal should be fork-tender but not falling apart.

Frequently Asked Questions

What can I substitute for veal if I can't find it?

You can substitute veal with beef, lamb, or pork, keeping in mind that the cooking time may vary depending on the type and cut of meat you choose.

How should I store leftover braised veal?

Store any leftover braised veal in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 3 months. To reheat, thaw in the refrigerator overnight and warm gently on the stove.

My braised veal turned out tough; what did I do wrong?

If your braised veal is tough, it may not have been cooked long enough or at too high of a heat. Make sure to cook it at low heat for the recommended time and consider using a meat tenderizer or choosing cuts that are better suited for braising.

Recommended Drink Pairings

  • Chianti: This red wine complements the richness of the veal and enhances the savory flavors of the dish.
  • Barolo: A robust red wine that pairs well with hearty dishes, its tannins balance the tenderness of the braised veal.
  • Sparkling Water: The effervescence cleanses the palate between bites, making it a refreshing choice.
  • Herbal Tea: A warm herbal tea, such as chamomile, provides a soothing contrast to the savory meal.
  • Root Beer: The sweetness and spices in root beer can complement the flavors of the braised veal nicely.

Ingredients

2 lbs (907g) of veal, in cubes1 medium onion, chopped4 cloves of garlic, chopped1 bay leaf3 medium carrots, sliced1/2 cup (120g) of crushed tomatoes2 glasses (480ml) of red wine1 glass (240ml) of waterFresh coriander (to taste), choppedSalt and pepper (to taste)Olive oil (to taste)

Equipment:

PanKnifeCutting boardMeasuring cupsMeasuring spoonsSpoonGlassBurner or stovetop

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. In a pan, begin by browning the onion in 4 tablespoons of olive oil.
  2. Add the garlic and saute everything.
  3. Add the meat, season with salt and pepper and let it brown.
  4. Add the carrots and crushed tomatoes.
  5. Let it cook for 5 minutes.
  6. Add the red wine and if necessary add a little water.
  7. Cook for 50 minutes on low heat.
  8. The cooking time may vary depending on the size of the meat cubes size.
  9. Once cooked, garnish with coriander and serve.

Adapted from a Recipe by: Receitas de Portugal

Nutritional Facts (Per Serving)

Calories
604 kcal
Fat
29 g
Carbs
15 g
Protein
45 g

You might also like these: Beef Recipes

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Tuga Pops

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