By Eddy − On Friday, October 16, 2015, 8 years ago in Snack Recipes
5 out of 5 with 31 ratings
comments: 11 - views: 86920

Portuguese Tremoços (Lupini Beans) Recipe


How to make Portuguese tremoços (lupini beans).
Portuguese Tremoços (Lupini Beans) Recipe


Preparation time2 h
Cooking Timen/a
Ready In2 h 55 min
Level of DifficultyModerate
Servings8

Ingredients

1.5 cups dry lupini beans8 cups water2 tablespoons salt (more of less is possible according to taste)
1.5 cups dry lupini beans8 cups water2 tablespoons salt (more of less is possible according to taste)
Get Portuguese ingredients

Instructions

1) Soak the dried beans for 8 hours or overnight in a bowl with 4 cups of water.
2) The next day, cook them in the rest of the water in a saucepan on medium to low heat until tender, about 2 to 2.5 hours.
3) Once done, drain and transfer the beans to a bowl.
4) Drain, rinse and cover with hot water as often as you can, every 4-6 hours for about 2-3 days, until the bitter taste of the beans is gone.
5) Once the bitter taste of the beans is gone, place them into a jar with water and the two tablespoons of salt.
6) Store them in the jars with the brine for 2-3 days then serve.

Recipe & Photo Credit: easyportugueserecipes.com

You might also like:

Portuguese Tarts from Sintra Recipe
Portuguese Tarts from Sintra Recipe

Tarts form Sintra are a traditional and signature Portuguese pastry.

Level of DifficultyEasy
Servings8
Portuguese Rice Cakes Recipe
Portuguese Rice Cakes Recipe

This Portuguese rice cakes recipe (receita de bolos de arroz) is very simple and quick to make.

Level of DifficultyVery Easy
Servings8
Portuguese Orange & Port Wine Cupcakes Recipe
Portuguese Orange & Port Wine Cupcakes Recipe

This Portuguese orange and Port wine cupcakes recipe (receita de coquinhos de laranja e vinho do Porto) is easy to make and is delicious.

Level of DifficultyEasy
Servings10

ellie serafine
ellie serafine
what kind salt sea /rock/table ?
8 months ago, Sunday, August 13, 2023
reply
Eddy
Ellie, if the author doesn’t mention, then it should be just regular table salt.
8 months ago, Sunday, August 13, 2023
Auriol Ramsay
Auriol Ramsay
Easy to follow recipe 🙂 I made about three weeks ago and totally forgot about them. They've been sat marinating in their jars for around 3 weeks, unrefrigerated. Will they be safe to eat?
1 year ago, Tuesday, July 26, 2022
reply
Eddy
Yes, they should be fine if the jars were tightly sealed. Try a few first, however once you open a jar, keep it refrigerated for up to 5 days only.
1 year ago, Tuesday, July 26, 2022
olga
olga
boil first then rinse and let cold water run on top for 2 to3 days rinse put in jars with salt
2 years ago, Tuesday, October 5, 2021
reply
Lidia
Lidia
I live in Montreal. Where can I get these beans dry? I've been to Portuguese stores but they only have them already made in jars.
2 years ago, Tuesday, October 5, 2021
reply
captcha

You might also like:

Everyone does not have a strong culinary background. In this article, you will find essential culinary tips and tactics that you can put to use right away, whether you're a newbie chef or a seasoned professional...
Learn how to make the best Portuguese custard tarts (pasteis de nata) with Michael Santos.
Here's a step by step guide from making the meat marinade to putting everything together in the exact sequence that makes this meal super yummy.
Bacalhau is cod fish which has been dried and salted to preserve it. It is said that there is a different dish using bacalhau for every day of the year in Portuguese cooking.
All cooking ingredients are measured with Metric style measuring cup set (1 cup = 250 ml ) size in all recipes on this website.
It only takes 30 minutes to make these 3 ingredient coconut cupcakes which are a treat for anytime of the day, enjoy with a cup of tea or coffee.