Tuga Pops − Saturday, October 10, 2015, 11 Years ago in Salad Recipes
5 out of 5 with 2 ratings

Yum Black Bean and Kale Salad Recipe

This yum black bean and kale salad (salada de feijão preto e couve), combines of fried breadcrumbs, beans and vegetables.
35 min 4 servings Easy Prep time 15 min Cooking Time 20 min

Ingredients

2 cups torn day-old sourdough100 ml olive oil2 garlic cloves, sliced2 tsp paprika½ bunch kale, leaves thinly shredded400 g can black beans, rinsed, drained1 lemon, juiced

With all your ingredients and equipment gathered, you are ready to get started!

Directions

Place bread in a food processor and process to coarse crumbs. Set aside.

Heat 2 tbsp oil in a frying pan over medium heat. Add chorizo and cook, stirring, for 5 minutes or until golden and crisp. Using a slotted spoon, remove chorizo and transfer to a large serving bowl. Add garlic to frying pan and cook, stirring, for 2 minutes or until golden and crisp. Using a slotted spoon, transfer garlic to bowl with chorizo.

Add breadcrumbs and 1 tsp paprika to pan and season with salt and pepper. Cook, stirring, for 5 minutes or until golden and crisp. Transfer to chorizo mixture with kale and black beans.

Place lemon juice, remaining 60 ml oil and 1 tsp paprika in a small bowl and whisk to combine. Season, then pour over salad and toss to combine. Serve immediately.

 

Recipe Tips

- To enhance the flavor of the salad, consider toasting the torn sourdough in the oven at 375°F (190°C) for about 10 minutes before adding it to the salad. This will give the bread a nice crunch and a toasted flavor that complements the kale and black beans.

- When preparing the kale, remove the tough stems and massage the shredded leaves with a pinch of salt and a drizzle of olive oil for a few minutes. This will help to soften the leaves, making them more palatable and easier to digest, as well as intensifying their flavor.

- Be cautious with the amount of lemon juice you add; start with half the juice and taste the salad before adding more. The acidity can quickly overpower the other flavors, especially if the kale is particularly fresh and bitter.

Adapted from a Recipe by: sbs.com.au

Frequently Asked Questions

Can I substitute chorizo with a vegetarian option?

Yes, you can substitute chorizo with vegetarian chorizo or omit it entirely. For added flavor, consider using smoked paprika or adding sautéed mushrooms for a meaty texture.

How should I store leftovers of the black bean and kale salad?

Store leftover salad in an airtight container in the refrigerator. It is best consumed within 2-3 days. The bread may lose its crispness but can be refreshed in the oven if needed.

What can I do if my breadcrumbs are not turning golden and crisp?

Ensure the pan is hot enough before adding the breadcrumbs, and stir frequently to prevent burning. If they aren't crisping up, you can add a little more oil or cook them for a longer time on medium heat.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This young, slightly effervescent white wine offers a refreshing acidity that complements the earthiness of black beans and the bitterness of kale.

General: Sauvignon Blanc - A bright and zesty Sauvignon Blanc enhances the flavors of lemon and garlic in the salad while cutting through the richness of the olive oil.

Beer

Portuguese: Super Bock - This pale lager provides a crisp and clean finish, making it a great match for the robust flavors of the salad.

General: Pilsner - A well-balanced pilsner offers a refreshing bitterness that pairs nicely with the earthy ingredients of the salad.

Other Beverages

Lemonade: A homemade lemonade with a hint of sweetness and acidity can beautifully complement the salad's flavors and refresh the palate.

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Tuga Pops

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