By Eddy − On Saturday, March 4, 2017, 7 years ago in Salad Recipes
4 out of 5 with 15 ratings
comments: 0 - views: 21810

Portuguese Black Eyed Bean & Tuna Salad Recipe


This Portuguese black eyed bean and tuna salad recipe is easy to make and delicious.
Portuguese Black Eyed Bean & Tuna Salad Recipe


Preparation time2 h 15 min
Cooking Time 30 min
Ready In2 h 45 min
Level of DifficultyEasy
Servings4

Ingredients

1 red onion, chopped finely2 cups of uncooked (dry) black-eyed beans2 tins of tuna, drainedParsleyOlive oil
1 red onion, chopped finely2 cups of uncooked (dry) black-eyed beans2 tins of tuna, drainedParsleyOlive oil
Get Portuguese spices

Preparation

  • Soak the beans overnight in a bowl of water.
  • Drain and place into a large pot with fresh water.
  • Bring to the boil and then reduce heat and simmer until the beans are tender but still hold their shape (about 1-2hr).
  • Rinse, drain and set aside to cool down.
  • In a large bowl, combine tuna, beans, onion, olive oil and chopped parsley.
  • Refrigerate for at least 2hr before serving.
Recipe & Photo Credit: whyiamnotskinny.wordpress.com
Get Portuguese cooking books

You might also like:

Portuguese Chouriço and Quinoa Salad Recipe
Portuguese Chouriço and Quinoa Salad Recipe

This Portuguese chouriço and quinoa salad recipe (Salada de Quinoa com Chouriço), makes a very flavorful hearty meal.

Level of DifficultyEasy
Servings2
Portuguese Smoked Ham & Fig Salad Recipe
Portuguese Smoked Ham & Fig Salad Recipe

This Portuguese smoked ham (presunto) and fig salad recipe is very easy to make and very healthy, enjoy.

Level of DifficultyVery Easy
Servings2
Portuguese Salted Cod Salad Recipe
Portuguese Salted Cod Salad Recipe

How to make Portuguese salted cod and chick pea salad.

Level of DifficultyEasy
Servings4

There are no comments for this recipe.
captcha

You might also like:

This is a list of 10 things you didn't know about Portuguese food.
Portuguese queijo branco (fresh white cheese) has soft texture and is perfect to eat with bread and acompanied with pepper sauce.
On this video, Craig Fear shows you how to make a delicious and easy Portuguese shrimp Mozambique, a traditional Portuguese shrimp stew with spicy, garlicky, and butter flavors.
Terceira is a volcanic island in the Azores archipelago, in the middle of the North Atlantic Ocean.
Watch Nancy step by step on this video to learn how to make this delicious Portuguese octopus stew.
How to make 1 loaf of Portuguese sweet bread, also known as Massa Sovada, is a traditional and beloved baked treat that originates from Portugal.