By Eddy − On Tuesday, November 1, 2016, 7 years ago in Soup Recipes
5 out of 5 with 80 ratings
comments: 4 - views: 92547

Portuguese Cabbage Soup Recipe


This Portuguese cabbage soup recipe is delicious, low calorie, packed with vitamin C, A, and is loaded with fiber.
Portuguese Cabbage Soup Recipe


Preparation time 10 min
Cooking Time1 h
Ready In1 h 10 min
Level of DifficultyEasy
Servings4

Ingredients

4 cups of cabbage sliced into 1 inch strips4 carrots2 large potatoes8 cups of water1 large onion1/2 cup of rice1 clove garlic3 tbsp Olive oil1 chicken bouillon cube1 tsp of pepper1 tsp of saltCrushed red pepper flakes
4 cups of cabbage sliced into 1 inch strips4 carrots2 large potatoes8 cups of water1 large onion1/2 cup of rice1 clove garlic3 tbsp Olive oil1 chicken bouillon cube1 tsp of pepper1 tsp of saltCrushed red pepper flakes
Get Portuguese ingredients

Preparation

  • In a large soup pan filled with the water, add the carrots, potatoes, onions, garlic, chicken cube, salt, and 1 cup of cabbage. Let it come to a boil  and cook on medium heat for 30 minutes.
  • When vegetables are cooked, puree the soup with a blender to your desired consistency.
  • Add the remaining cabbage, rice and olive oil and cook for another 30 minutes on medium heat.
  • Add more water if you find the soup has thickened too much.
  • Add fresh cracked pepper and crushed red pepper if desired before serving.
Recipe & Photo Credit: Tia Maria's Blog, portuguesediner.com/tiamaria
Carol's Portuguese Sopas Recipe
Carol's Portuguese Sopas Recipe

This delicious Portuguese sopas recipe was sent in by our Facebook group member Carol Ann Araujo.

Level of DifficultyVery Easy
Servings10
Portuguese Beans (Feijoada) Recipe
Portuguese Beans (Feijoada) Recipe

A delicious Portuguese beans recipe (feijoada) and linguiça dish that you will really enjoy.

Level of DifficultyEasy
Servings4
Portuguese Sweet Potato & White Bean Soup Recipe
Portuguese Sweet Potato & White Bean Soup Recipe

This Portugue soup is a complete meal in a bowl with the nutrient rich sweet potatoes and spinach and protein from the beans and chouriço.

Level of DifficultyEasy
Servings4

Ilda Martins
Ilda Martins
It was delicious first time making it my family love it. It is a great recipe. Thank you again.
1 year ago, Tuesday, March 28, 2023
reply
Eddy
Happy to hear Ilda. 🙂
1 year ago, Tuesday, March 28, 2023
Nettie
Nettie
Delicious - perfect comfort food and easy to make. I added Portuguese sausage (Chourico Mouro) in the end.
1 year ago, Sunday, December 18, 2022
reply
Eddy
Great idea.
1 year ago, Sunday, December 18, 2022
captcha

You might also like:

Influenced by Mediterranean cuisine, Portuguese fare heavily relies on seafood. From crispy whole sardines to dried and salted cod, these are the dishes to try in Lisbon and beyond.
Braga is a city of huge beauty and heritage richness, which combines tradition with innovation, the memory to the youth, creativity to conservatism.
The best seafood restaurant in Sao Miguel, Azores, Portugal is Mercado do Peixe, it is located at Av. Infante D. Henrique, nº 15, Ponta Delgada.
The hot table at Casa Portuguesa Portuguese restaurant in Toronto is the stuff of dreams.
Tia Maria's Portuguese biscuits (biscoitos) is a great and fun recipe to make during the holidays with the help of family.
Top 10 Porto tours in 2024, Porto continues to enchant visitors with its rich history, stunning architecture, and vibrant culture.