Tuga Pops − Friday, August 26, 2016, 10 Years ago in Beef Recipes

5 out of 5 with 7 ratings

Tasty Beef and Onions Recipe

Name: Tasty Beef and Onions Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 1 tablespoon of olive oil; 1 lb of beef steak, cut into very thin slices (rump, sirloin, fillet); 2 large onions, thinly sliced; 2 garlic cloves, crushed; 1 lb of tomatoes, chopped; 1 tablespoon of parsley, freshly Chopped; 1 bay leaf; Salt and black pepper (to taste); Coriander, freshly chopped to garnish

Savor the rich, tender taste of our Tasty Beef and Onions. It pairs perfectly with pasta, rice, or creamy mashed potatoes. You’ll love it!

45 min 4 servings Easy Prep time 15 min Cooking Time 30 min

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Beef Recipes

2 reviews

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Why you will love this Tasty Beef and Onions Recipe

Get ready to enjoy Tasty Beef and Onions, a comforting classic that turns basic ingredients into a satisfying meal. With tender beef, sweet onions, and juicy tomatoes simmered in a savory sauce, it’s the perfect dish to serve over pasta, rice, or mashed potatoes. Dive into this deliciousness that’s sure to hit the spot and impress everyone at the table!

Ingredients

1 tablespoon of olive oil1 lb of beef steak, cut into very thin slices (rump, sirloin, fillet)2 large onions, thinly sliced2 garlic cloves, crushed1 lb of tomatoes, chopped1 tablespoon of parsley, freshly Chopped1 bay leafSalt and black pepper (to taste)Coriander, freshly chopped to garnish

Equipment:

Large frying panKnifeCutting boardMeasuring spoonsSpoonLid

With all your ingredients and equipment gathered, you are ready to get started!

Directions

Cook Mode (Keep screen awake)

Heat the olive oil in a large frying pan until very hot, add the beef and fry for 2-3 minutes.
Add onion, garlic, tomatoes, parsley, and bay leaf, season with salt and pepper and heat to simmering point.
Reduce the heat to low, cover and cook for 20 minutes.
Remove the lid, raise the heat, bring to a boil and continue to boil rapidly, uncovered for 5 minutes to reduce the amount of liquid. Add salt and pepper to taste.
Serve hot, sprinkled with fresh coriander.

Recipe Tips

•

To enhance the flavor of the beef, marinate it in a mixture of olive oil, crushed garlic, and black pepper for at least 30 minutes before cooking. This will help tenderize the meat and infuse it with additional flavor.

•

When cooking the onions, make sure to sauté them over medium heat until they are caramelized (golden brown and sweet) rather than just translucent. This can take about 10-15 minutes and will add a rich depth of flavor to the dish.

•

Avoid overcrowding the pan when cooking the beef. Cook in batches if necessary, as this allows the meat to sear properly instead of steaming, which keeps it juicy and flavorful.

Adapted from a Recipe by: diner524, food.com

Nutritional Facts (Per Serving)

Calories

275 kcal

Fat

12 g

Carbs

10 g

Protein

31 g

Frequently Asked Questions

What can I substitute for the beef if I want a different protein?

You can substitute the beef with chicken, pork, or even tofu for a vegetarian option. Adjust the cooking time accordingly, as chicken and pork may require more time to cook thoroughly, while tofu will cook faster.

How should I store leftovers from the Tasty Beef and Onions Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the dish for up to 3 months; just make sure to cool it completely before freezing.

My dish turned out too watery; how can I fix it?

If your dish is too watery, you can increase the heat to high and simmer uncovered for an additional few minutes to help reduce the liquid. You can also add a cornstarch slurry (1 tablespoon cornstarch mixed with 2 tablespoons of cold water) to thicken the sauce.

Recommended Drink Pairings

Wine

Portuguese: Alentejo Red - This wine's rich fruitiness and smooth tannins complement the savory flavors of beef and onions beautifully.

General: Cabernet Sauvignon - A classic choice, its bold structure and dark fruit flavors pair well with the hearty nature of the dish.

Beer

Portuguese: Super Bock - This lager offers a crisp and refreshing contrast to the richness of the beef, enhancing the overall dining experience.

General: Pale Ale - Its hoppy aroma and balanced bitterness can complement the savory and slightly sweet notes from the onions and tomatoes.

Other Beverages

Espresso: A strong coffee can provide a delightful contrast to the meal's richness with its robust and intense flavor profile.

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Reviews (2) Add a review

Duarte

One question. It says bring to a boil but the recipe doesn't call for any liquid. How are you boiling it?

3 Years ago, Saturday, August 12, 2023

Tuga Pops

Duarte, the author doesn't say but if I could guess it would be the liquid from the tomatoes.