Tuga Pops − Sunday, August 21, 2016, 10 Years ago in Sandwich Recipes
4 out of 5 with 6 ratings

Delicious Steak Sandwich Recipe

Enjoy a delicious steak sandwich with juicy marinated rump steak, fresh herbs, and crisp lettuce in crusty rolls, great for lunch or dinner!
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2 h 55 min 2 servings Easy Prep time n/a Cooking Time n/a

Why You Will Love This Recipe

Get ready to savor a delicious steak sandwich that’s super easy to make! This recipe highlights juicy marinated rump steak tucked into crusty rolls, topped with crisp cos lettuce. In just a few simple steps, you’ll turn basic ingredients into a satisfying meal that works for lunch or dinner. Every bite is sure to be a treat for your taste buds!


Tips for Success

For an extra layer of flavor, marinate the steak for at least 2 hours, or preferably overnight, to allow the spices and aromatics to penetrate the meat thoroughly.

When cooking the steak, ensure your pan or grill is preheated to a high temperature before adding the meat. This helps to achieve a nice sear and locks in the juices, preventing the steak from becoming tough.

Avoid overcooking the steak; aim for medium-rare to medium doneness. Use a meat thermometer to check the internal temperature, which should be around 130°F (54°C) for medium-rare. Overcooking will result in a dry and chewy sandwich.

Frequently Asked Questions

What can I substitute for rump steak in this delicious steak sandwich recipe?

You can substitute rump steak with other cuts such as sirloin, flank, or even ribeye, ensuring they are thinly sliced for quick cooking. If you prefer a leaner option, chicken breast or turkey can be used instead, but the flavor and texture will differ.

How should I store leftover steak sandwiches?

Leftover steak sandwiches can be stored in an airtight container in the refrigerator for up to 2 days. It's best to store the components separately if possible—keep the steak and the rolls apart and assemble them just before eating to maintain freshness.

What should I do if my steak is tough after cooking?

If your steak turns out tough, it may be due to overcooking or the cut of meat used. To prevent this, ensure your pan is extremely hot before adding the steak and avoid cooking it for too long. Also, consider marinating for the full 8 hours to help tenderize the meat, or choose a more tender cut for better results.

Recommended Drink Pairings

  • Malbec: This red wine complements the richness of the steak with its bold fruit flavors and smooth tannins.
  • IPA (India Pale Ale): The hoppy bitterness of an IPA cuts through the fat of the steak, enhancing the overall taste experience.
  • Sparkling Water: A refreshing choice that cleanses the palate between bites, allowing the flavors to shine.
  • Cold Brew Coffee: The smooth, rich notes of cold brew provide a unique contrast to the savory elements of the sandwich.
  • Chai Tea: The spices in chai tea complement the marinade's flavors, adding warmth and depth to the meal.

Ingredients

500g/1lb 2oz rump steak, thinly sliced2 large crusty rolls or buns2 tablespoons olive oilCos lettuce leavesSaltFor the marinade:1 onion, thinly sliced1 garlic clove, chopped1 small dried chilli, crushed1 bay leaf, broken up1 tablespoon chopped parsley1 teaspoon dried oregano2 tablespoons red wine3 tablespoons olive oilFreshly ground black pepper

Equipment:

Mixing bowlFrying panOvenStrainerKnifeCutting boardMeasuring spoons

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Mix together all the ingredients for the marinade, add the steak and leave to marinate for a few hours (but no longer than 8 hours). Remove the steaks from the marinade, then strain it and set aside.
  2. Warm the rolls in a medium oven. Heat a heavy-based frying pan until very, very hot, then add the olive oil and fry the steaks very quickly. If your pan is hot enough, they will need to be turned within a minute. Remove the steaks and keep warm, then add the dry ingredients from the marinade to the pan with some salt.
  3. Cut the rolls in half and arrange the cos lettuce and then the steaks on the lower halves. Add the strained marinade liquid to the pan and let this bubble and reduce a little, then pour into the top halves of the rolls. Close the sandwiches and eat immediately, with both hands.
Adapted from a Recipe by: "Eagle Cookbook: Recipes from the Original Gastropub by David Eyre and the Eagle chefs"

Nutritional Facts (Per Serving)

Calories
573 kcal
Fat
34 g
Carbs
23 g
Protein
45 g

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Tuga Pops

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