Tuga Pops − Tuesday, May 17, 2016, 10 Years ago in Beef Recipes

4 out of 5 with 31 ratings

Delicious Beef and Yam Stew Recipe

Name: Delicious Beef and Yam Stew Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 4 tablespoons of olive oil; 4 garlic cloves, minced; 1 onion, chopped; 1 tablespoon of paprika; 1 lbs. of beef, cut into cubes; 1 tablespoon of vinegar; 2 cups of vegetable broth; 6 yams, deskinned and cut in half; 1.5 tablespoons of watercress, chopped; Salt and pepper (to taste)

Savor this cozy Beef and Yam Stew, packed with tender beef and sweet yams, perfect for family dinners or those chilly nights in!

50 min 4 servings Easy Prep time 10 min Cooking Time 40 min

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Beef Recipes

2 reviews

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Why you will love this Delicious Beef and Yam Stew Recipe

Get ready to cozy up with this delicious Beef and Yam Stew! It's a tasty mix of tender beef, creamy yams, and fragrant spices, making it just right for those chilly nights. With just a handful of ingredients and simple steps, you'll whip up a hearty meal that your family and friends will love. So grab a bowl and enjoy every comforting bite of this flavorful dish!

Ingredients

4 tablespoons of olive oil4 garlic cloves, minced1 onion, chopped1 tablespoon of paprika1 lbs. of beef, cut into cubes1 tablespoon of vinegar2 cups of vegetable broth6 yams, deskinned and cut in half1.5 tablespoons of watercress, choppedSalt and pepper (to taste)

Equipment:

SaucepanMeasuring spoonsCutting boardChef's knifeWooden spoonPlatter

With all your ingredients and equipment gathered, you are ready to get started!

Directions

Cook Mode (Keep screen awake)

In a saucepan, add the olive oil, garlic, onion, paprika, beef and sauté them, stirring well.
Once the beef has browned a bit add the vinegar, vegetable broth, and yams. Season with salt and pepper to taste
Close the pan and place over high heat. When it starts boiling, turn the heat to medium and let it cook for about 20-25 minutes until the beef and yams are both tender.
Once they are done, remove from the heat and let it cool for about 5 minutes. Pour into a platter, cover with the chopped watercress, and serve while hot.

Recipe Tips

•

When browning the beef, ensure the pieces are not overcrowded in the pan; this helps achieve a good sear and prevents steaming. Brown in batches if necessary.

•

To enhance the flavor, marinate the beef in the vinegar and paprika for at least 30 minutes before cooking. This will tenderize the meat and infuse it with flavor.

•

Avoid overcooking the yams; add them to the stew in the last 20-25 minutes of cooking to ensure they remain tender but not mushy.

Adapted from a Recipe by: easyportugueserecipes.com

Nutritional Facts (Per Serving)

Calories

400 kcal

Fat

22 g

Carbs

33 g

Protein

23 g

Frequently Asked Questions

Can I substitute the beef with another type of meat?

Yes, you can substitute beef with lamb, chicken, or even tofu for a vegetarian option. Just adjust cooking times as needed; chicken will take less time to cook than beef, while tofu should be added towards the end to warm through.

How should I store leftovers and how long do they last?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the stew for up to 3 months. To reheat, thaw in the refrigerator overnight and heat on the stove over low heat until warmed through.

What if my yams are not cooking through?

If your yams are not tender after the cooking time, try cutting them into smaller pieces to ensure they cook faster. You can also add a bit more liquid if needed and let it simmer for an additional 5-10 minutes until they reach the desired tenderness.

Recommended Drink Pairings

Wine

Portuguese: Douro Red - This wine's rich fruit flavors and balanced acidity complement the hearty beef and earthy yam flavors in the stew.

General: Cabernet Sauvignon - A full-bodied Cabernet with its robust tannins and dark fruit notes pairs well with the richness of the beef and the spices in the dish.

Beer

Portuguese: Super Bock - This classic lager offers a clean, crisp finish that refreshes the palate between bites of the savory stew.

General: Pale Ale - The hoppy bitterness and citrus notes of a Pale Ale can balance the richness of the beef and the sweetness of the yams.

Other Beverages

Red Wine Vinegar Soda: A refreshing sparkling drink made with red wine vinegar and soda water can enhance the dish's flavors while offering a unique tangy contrast.

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Reviews (2) Add a review

Frederick Souza

Should one assume that these are truly yams and not what we in the US call yams which are really sweet potatoes? I would think a great substitute would be plain old potatoes.

5 Years ago, Tuesday, January 4, 2022

Tuga Pops

Hi Frederick, no it should be real yams but you can just use good ol plain potatoes.