Tuga Pops − Wednesday, October 23, 2024, 2 Years ago in Soup Recipes

5 out of 5 with 1 ratings

Bean Purée Soup with Spinach Recipe

Name: Bean Purée Soup with Spinach Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 4 to 5 potatoes; 5 to 6 carrots; 2 zucchinis (courgettes); 2 onions; 2 garlic cloves; Olive oil (enough to coat the ingredients); Salt (to taste); 1 large can of butter beans (approx. 28 oz or 800 g); 1 bag of spinach (pre-washed, about 6 oz); Small pasta (letters, elbows)

Bean purée soup with spinach recipe (receita de sopa de puré de feijão com espinafres), a hearty, creamy vegetable soup with butter beans, spinach...

45 min 4 servings Easy Prep time 15 min Cooking Time 30 min

Soup Recipes

Reviews

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Ingredients

4 to 5 potatoes5 to 6 carrots2 zucchinis (courgettes)2 onions2 garlic clovesOlive oil (enough to coat the ingredients)Salt (to taste)1 large can of butter beans (approx. 28 oz or 800 g)1 bag of spinach (pre-washed, about 6 oz)Small pasta (letters, elbows)

With all your ingredients and equipment gathered, you are ready to get started!

Directions

Place all the vegetables (potatoes, carrots, zucchinis, onions, garlic) in a pot with water and cook until they are soft.
Add the butter beans and blend everything with an immersion blender until it becomes creamy.
Bring the mixture back to a low simmer, add the spinach and small pasta, and cook until the pasta is done.

Recipe Tips

•

When preparing the vegetables, cut them into uniform sizes to ensure even cooking. Aim for 1-inch pieces for the potatoes, carrots, and zucchinis, as this will help them cook at the same rate and blend smoothly into the purée.

•

Don't skip on sautéing the onions and garlic in the olive oil before adding the other ingredients. This step caramelizes the onions and mellows the garlic, enhancing the overall flavor of the soup. Sauté until the onions are translucent, about 5-7 minutes.

•

Avoid overcooking the spinach; add it to the soup just a couple of minutes before blending. This preserves the vibrant green color and nutrition. If you cook it too long, it can turn mushy and lose its bright flavor.

Adapted from a Recipe by: Dicas e Sugestoes Gastronomicas

Frequently Asked Questions

Can I substitute the butter beans for another type of bean?

Yes, you can substitute the butter beans with other types of beans such as cannellini, great northern beans, or even chickpeas. Just ensure they are cooked or canned for easier blending.

How can I store leftovers of this soup?

Leftover bean purée soup can be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 3 months. Just be sure to allow it to cool completely before freezing.

What should I do if the soup is too thick after blending?

If the soup is too thick, you can add more vegetable broth or water gradually until you reach your desired consistency. Blend again if needed to incorporate the added liquid.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine has a slight effervescence that complements the creamy texture of the bean purée soup while enhancing the freshness of the spinach.

General: Sauvignon Blanc - The crisp acidity and herbal notes of Sauvignon Blanc pair beautifully with the vegetables in the soup, balancing the richness of the beans.

Beer

Portuguese: Super Bock - This pale lager has a mild flavor that won't overpower the delicate flavors of the soup, making it a refreshing pairing.

General: Pilsner - A classic Pilsner offers a crisp and clean taste that complements the soup's creaminess while enhancing the overall dining experience.

Other Beverages

Herbal Tea: A light herbal tea, such as chamomile or mint, provides a soothing contrast to the savory flavors of the soup, making it a perfect accompaniment.

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