Tuga Pops − Sunday, May 5, 2024, 2 Years ago in Soup Recipes

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Turnip Soup (Sopa de Nabiças) Recipe

Name: Turnip Soup (Sopa de Nabiças) Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 Servings
Cuisine: Portuguese
Ingredients: 1 bunch of turnip greens, chopped into pieces; 1 1/4 pounds (550g) of potatoes, halved; 1 turnip, quartered; 1 1/4 pounds (550g) of carrots, peeled and chopped into pieces; 1 large onion, halved; 1 large garlic clove; 1 chicken bouillon cube; 5 tablespoons of olive oil; 1 turnip, diced; 1 large carrot, diced; Salt to taste

Warm up with our Turnip Soup (Sopa de Nabiças), a comforting blend of fresh turnip greens, potatoes, and carrots, enriched with garlic and olive oil.

1 h 4 servings Easy Prep time 15 min Cooking Time 45 min

Soup Recipes

Reviews

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Why you will love this Turnip Soup (Sopa de Nabiças) Recipe

Warm up with this delightful Turnip Soup (Sopa de Nabiças), a comforting dish brimming with nutritious ingredients. Featuring a hearty mix of turnip greens, potatoes, carrots, and aromatic herbs, this soup is perfect for chilly days. A blend of textures and flavors creates a satisfying bowl that’s both wholesome and delicious. Easy to prepare, it’s a perfect choice for a nourishing meal any time!

Ingredients

1 bunch of turnip greens, chopped into pieces1 1/4 pounds (550g) of potatoes, halved1 turnip, quartered1 1/4 pounds (550g) of carrots, peeled and chopped into pieces1 large onion, halved1 large garlic clove1 chicken bouillon cube5 tablespoons of olive oil1 turnip, diced1 large carrot, dicedSalt to taste

Equipment:

PotOlive oilBlenderKnifeCutting boardMeasuring spoons

With all your ingredients and equipment gathered, you are ready to get started!

Directions

Cook Mode (Keep screen awake)

In a pot with approximately 3 liters of water, season with salt and add the chicken bouillon cube, garlic, onion, quartered turnip, potatoes, and chopped carrots.
Finally, add the olive oil.
Cover and let it cook for 30 minutes.
Once everything is cooked, blend the soup until smooth.
Add the diced turnip, diced carrot, and turnip greens to the soup.
Stir, cover, and let it cook for 15 minutes.

Recipe Tips

•

For a creamier texture, consider blending the soup after cooking. Use an immersion blender directly in the pot, or transfer batches to a countertop blender. Be careful with hot liquids; allow the soup to cool slightly before blending to prevent splatter.

•

To enhance the flavor profile, sauté the chopped onion and garlic in the olive oil before adding the other vegetables. This will release their essential oils and create a more aromatic base for your soup.

•

Avoid overcooking the vegetables. Once the potatoes and carrots are tender, remove the soup from heat to prevent them from becoming mushy. Aim for a cooking time of about 20-25 minutes after adding all ingredients to the pot.

Adapted from a Recipe by: Neuza Costa

Nutritional Facts (Per Serving)

Calories

264 kcal

Fat

17 g

Carbs

27 g

Protein

3 g

Frequently Asked Questions

Can I substitute turnip greens with another type of green?

Yes, you can substitute turnip greens with other leafy greens such as Swiss chard, kale, or spinach. Keep in mind that the flavor and texture may vary slightly depending on the greens you choose.

How can I store leftover turnip soup?

You can store leftover turnip soup in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze the soup in freezer-safe containers for up to 3 months. Just make sure to let it cool completely before freezing.

What can I do if the soup is too thick after blending?

If the soup is too thick for your liking after blending, you can thin it out by adding a little more water or vegetable broth. Stir well and adjust the seasoning as needed before serving.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine complements the earthiness of the turnip greens and carrots in the soup.

General: Sauvignon Blanc - Its crisp acidity and herbaceous notes enhance the fresh flavors of the vegetables in the soup.

Beer

Portuguese: Super Bock - This lager has a balanced flavor that pairs well with the hearty nature of the soup without overpowering it.

General: Pilsner - A classic Pilsner's lightness and slight bitterness can beautifully contrast the richness of the soup.

Other Beverages

Olive Oil-Infused Herbal Tea: An herbal tea infused with olive oil can enhance the soup's flavors and provide a comforting warmth.

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