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Tuga Pops − Friday, May 3, 2024, 2 Years ago in Snack Recipes
5 out of 5 with 1 ratings

Honey Buns (Broinhas de Mel) Recipe

Enjoy the sweet goodness of Honey Buns with honey, cinnamon, and nuts. They're perfect for sharing with friends and family!
15 min 24 servings Easy Prep time 15 min Cooking Time 30 min
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Why you will love this Honey Buns (Broinhas de Mel) Recipe

Get ready to enjoy some Honey Buns (Broinhas de Mel)! These tasty little loaves are packed with honey, cinnamon, and fennel, making them a real treat. With added walnuts and pine nuts, they’re easy to whip up and perfect for sharing. Golden and sweet, they’re bound to be a hit in your home. Let’s dive into making these delicious bites that bring the joy of home baking!


Ingredients

0.5 liters of olive oil1 liter of water0.5 kg of brown sugar250 g of honey30 g of ground fennel10 g of cinnamon powder1 teaspoon of salt100 g of walnuts and pine nuts1 kg of flour

Equipment:

OvenWide potKnifeWooden spoonBaking sheetTray

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Preheat the oven to 180C or 350F.
  2. Finely chop the nuts.
  3. Then, in a wide pot, combine the olive oil, water, sugar, fennel, cinnamon, salt, and chopped nuts.
  4. Bring to a boil, remove from heat and stir in the flour thoroughly with a wooden spoon.
  5. Return to heat and cook for another 2 or 3 minutes, stirring carefully until the dough pulls away from the pot.
  6. Remove from heat and transfer the dough onto a surface.
  7. Let it cool slightly, but while still warm, shape the dough into small loaves with the palms of your hands.
  8. Score them with a crisscross pattern using a knife, place them on a floured baking sheet, and bake for about 15 minutes.
  9. Remove from the oven and place them on a tray in layers, sprinkling them with powdered sugar.

Recipe Tips

When mixing the wet ingredients, ensure the olive oil and honey are at room temperature to facilitate easier blending and prevent any clumping.
For a more pronounced flavor, consider toasting the walnuts and pine nuts before adding them to the dough. This enhances their nutty taste and adds a deeper dimension to the Honey Buns.
Avoid over-kneading the dough; knead just until it comes together and is smooth. Over-kneading can lead to tough buns instead of soft, fluffy ones.

Adapted from a Recipe by: Receitas de Portugal

Nutritional Facts (Per Serving)

Calories
5020 kcal
Fat
250 g
Carbs
632 g
Protein
63 g

Frequently Asked Questions

Can I substitute olive oil with another type of oil?

Yes, you can substitute olive oil with vegetable oil or sunflower oil. However, using olive oil will give your honey buns a unique flavor that may be missing with other oils.

How should I store the honey buns after baking?

Store the honey buns in an airtight container at room temperature for up to 5 days. If you want to keep them longer, you can freeze them for up to 3 months. Make sure to separate layers with parchment paper to prevent sticking.

What can I do if the dough is too sticky or too dry?

If the dough is too sticky, you can add a little more flour, one tablespoon at a time, until it reaches a manageable consistency. If it's too dry, try adding a small amount of water or olive oil until the dough holds together but is still pliable.

Recommended Drink Pairings

Wine

Portuguese: Madeira - The rich, sweet flavors of Madeira complement the honey and spices in the honey buns beautifully.

General: Late Bottled Vintage Port - This wine's sweetness and complexity enhance the honey and nutty elements of the dish, making it a delightful pairing.

Beer

Portuguese: Sagres - This pale lager offers a refreshing contrast to the sweetness of the honey buns, balancing the flavors nicely.

General: Wheat Beer - The light, fruity notes in wheat beer pair well with the spices and sweetness of the honey buns.

Other Beverages

Coffee: A rich, slightly bitter coffee provides a perfect counterbalance to the sweetness of the honey buns, enhancing the overall experience.

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Tuga Pops

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