Posted on in Soup Recipes

Healthy Turkey and Kale Soup Recipe

Make this healthy turkey and kale soup (sopa saborosa e saudável de peru com couve), with Christmas leftovers.
4 out of 5 with 3 ratings
Views: 18871
Healthy Turkey and Kale Soup Recipe

Preparation timen/a
Cooking Timen/a
Ready In2 h 55 min
Level of DifficultyEasy
Servings4

Ingredients

Leftover Cooked Turkey BonesWaterSalt2 Carrots (small rough chop)1 Yellow Onion (small chop)1/2 bunch Kale1 package Egg Noodles1 Baguette (thinly sliced on bias)1/3 cup freshly grated Parmesan CheeseLeftover Shredded Turkey
Leftover Cooked Turkey BonesWaterSalt2 Carrots (small rough chop)1 Yellow Onion (small chop)1/2 bunch Kale1 package Egg Noodles1 Baguette (thinly sliced on bias)1/3 cup freshly grated Parmesan CheeseLeftover Shredded Turkey
Get Portuguese ingredients

Preparation

1.  Place turkey bones in stock pot and cover with water by 2 inches. Bring to a boil and reduce to a simmer, cooking for 2 to 3 hours. Season with salt to taste. Remove bones and strain mixture through cheesecloth or fine mesh sieve.
2.  Preheat oven to broil. In a large saute pan, heat a few tablespoons of oil and saute carrots, onion and kale for 2 to 3 minutes. Vegetables should not be overly soft. Season to taste.
3.  Bring a large pot of water to a boil and season with salt. Cook egg noodles two minutes short of the package instructions. Drain.
4.  Place sliced bread on a baking sheet and drizzle with olive oil and sprinkle with parmesan. Broil for 2 minutes just until cheese has melted slightly.
5.  Divide the vegetable mixture and noodles between 4 bowls. Top with shredded turkey. Ladle turkey stock into bowl and top with crostini and freshly grated parmigiano.

Recipe & Photo Credit: twoazoreanchicks.blogspot.ca

Recommended Recipes
Traditional Beans and Meat Stew Recipe
Traditional Beans and Meat Stew Recipe

This traditional beans and meat stew recipe (guisado de feijão e carne), is one of the most ancient dishes in gastronomy, and is absolutely delicious.

Level of DifficultyEasy
Servings4
Nutritious Lentil and Chickpea Soup Recipe
Nutritious Lentil and Chickpea Soup Recipe

This hearty and nutritious lentil and chickpea soup is very rich in flavor and perfect for any occasion.

Level of DifficultyEasy
Servings4
Bean Purée Soup with Spinach Recipe
Bean Purée Soup with Spinach Recipe

Bean purée soup with spinach recipe (receita de sopa de puré de feijão com espinafres), a hearty, creamy vegetable soup with butter beans, spinach...

Level of DifficultyEasy
Servings4

Comments
There are no comments for this recipe.
captcha