Tuga Pops − Wednesday, March 10, 2021, 5 Years ago in Beef Recipes
5 out of 5 with 1 ratings

Flavorful Porto-Style Stewed Beef Tongue Recipe

Try this hearty porto-style beef tongue stew with white wine and peas, served over fluffy rice for a delicious meal you won’t soon forget!
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2 h 30 min 4 servings Easy Prep time 2 h 30 min Cooking Time 2 h

Why You Will Love This Recipe

Get ready to dig into the deliciousness of Porto with this stewed beef tongue recipe! It's super tender and packed with flavor from onions, garlic, and green peas, all simmered just right. Perfect for a cozy dinner, serve it over fluffy white rice, and you've got a meal that's both comforting and satisfying. Enjoy this classic Portuguese dish that’s sure to impress!


Tips for Success

Before cooking the beef tongue, make sure to thoroughly clean it by rinsing it under cold water and removing any excess fat or skin. This will help in achieving a more tender and flavorful dish.

When sautéing the onions and garlic, cook them until they are caramelized and golden brown before adding the beef tongue. This will enhance the overall depth of flavor in the stew.

Be cautious with the quantity of salt you add. Since beef tongue can have a naturally salty flavor, it's best to start with less salt and adjust to taste after the dish has simmered for a while.

Frequently Asked Questions

Can I substitute beef tongue with another type of meat?

Yes, you can substitute beef tongue with pork tongue or even beef brisket. However, the texture and flavor will differ, especially since tongue is unique for its tenderness.

How should I store leftover stewed beef tongue?

Leftover stewed beef tongue should be cooled down to room temperature, then stored in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 3 months.

What should I do if the tongue is tough after cooking?

If the tongue turns out tough after cooking, it may not have been cooked long enough. You can slice it and gently simmer it in the sauce on low heat for an additional 30 minutes to help tenderize it.

Recommended Drink Pairings

  • Port Wine: Its rich sweetness complements the savory flavors of the beef tongue.
  • Malbec: This full-bodied red wine pairs well with the hearty nature of the dish.
  • Sparkling Water: The effervescence cleanses the palate between bites.
  • Chai Tea: The warm spices in chai enhance the depth of the stew.
  • Ginger Ale: The sweetness and spice of ginger ale provide a refreshing contrast.

Ingredients

1 beef tongue (usually serves 4 to 5 people)1 large onion, sliced2 cups of green peas1/2 cup of white wine8 cloves of garlic2 bay leavesOlive oil (to taste)Salt (to taste)

Equipment:

Pressure cookerLarge bowlLarge panLid

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. Cook the beef tongue in a pressure cooker for 20 minutes with no salt added (make sure that the lid is properly closed).
  2. Once you take the beef tongue out of the pressure cooker, let it cool for a couple of minutes and then scrape the white, thick skin off of it, it is not edible (Do not wait for the beef tongue to be at room temperature for this step or it will become much harder to scrape off).
  3. Place the beef tongue on a large bowl with the white wine, cloves of garlic and bay leaves. 
  4. Place it in the fridge ideally overnight, but at least for a couple of hours to allow the meat to become properly seasoned.
  5. In a large pan heat the sliced onions and some olive oil (to taste). 
  6. Add the beef tongue as well as the sauce it was marinated in, and finally add the peas.
  7. Season it with salt and let it cook at low temperature with the lid on for one hour and a half. 
  8. Once in a while check to see if there is still sauce in the pan, if there is not enough sauce, you can add a little bit of water.
  9. Serve the tongue with a side dish of white rice.
Adapted from a Recipe by: tasteporto.com

Nutritional Facts (Per Serving)

Calories
610 kcal
Fat
31 g
Carbs
24 g
Protein
53 g

You might also like these: Beef Recipes

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Tuga Pops

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