Tuga Pops − Tuesday, January 19, 2021, 6 Years ago in Seafood Recipes
4 out of 5 with 22 ratings

Nanda's Easy Baked Fish Fillets Recipe

This delicious recipe for Nanda's easy baked fish fillets (filés de peixe assados), is easy to prepare.
40 min 4 servings Very Easy Prep time 15 min Cooking Time 25 min

Ingredients

6 fish fillets (to taste)5 cloves of garlicOlive oil (to taste)1 bay leafPaprika (to taste)Salt and pepper (to taste)Chopped parsley (to taste)Aluminum foil

Directions

  1. Preheat the oven to 180°C or 350°F.
  2. Line a tray with aluminum foil.
  3. Drizzle olive oil on the bottom of the tray.
  4. Chop 3 small garlic cloves and spread half of it on the bottom of the tray, add the bay leaf as well broken into 4 parts.
  5. Season the fillets with salt and pepper to taste, and place over the olive oil, garlic and bay leaves.
  6. Sprinkle the remaining finely chopped garlic over the fish, drizzle a little more olive oil over it, sprinkle with paprika and the finely chopped parsley.
  7. Cover the tray with aluminum foil and bake for about 15 minutes.
  8. After that time, remove the aluminum foil and bake for another 5 minutes to brown a little.

Adapted from a Recipe by: amoresabores.blogs.sapo.pt

Frequently Asked Questions

What can I use as a substitute for fish fillets in this recipe?

You can substitute fish fillets with other types of fish such as salmon, cod, or tilapia. If you're looking for a non-fish option, you could use chicken breast or tofu, but make sure to adjust the cooking time accordingly.

How should I store leftovers from this baked fish recipe?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 180°C (350°F) until warmed through, or microwave on a low setting.

What can I do if my fish isn’t browning as expected after 20 minutes?

If your fish isn't browning, ensure your oven is at the correct temperature. You can also use the broil setting for a few minutes after baking to achieve a golden finish, but watch closely to avoid burning.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This refreshing and slightly effervescent wine pairs beautifully with fish, enhancing its delicate flavors.

General: Sauvignon Blanc - Known for its bright acidity and herbal notes, Sauvignon Blanc complements the garlic and parsley in the dish.

Beer

Portuguese: Super Bock - This popular lager offers a crisp and clean taste that balances well with the savory elements of the baked fish.

General: Pilsner - A classic Pilsner provides a refreshing and light profile that enhances the flavors of the fish without overpowering them.

Other Beverages

Lemonade: A chilled lemonade adds a refreshing citrus touch that brightens the dish and complements the garlic and paprika.

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Comments (9) Add a comment

Carol A Carroll
Carol A Carroll
This is the best recipe I have ever made. It came out so delicious, thank you!

3 Years ago, Friday, June 16, 2023

Bonnie
Bonnie
Hello, I hope you're well. This looks delicious, i can't wait to try it. I'm wondering if you can tell me if the recipe for the potatoes is on the site as well, they look great too. Thank you
3 Years ago, Thursday, June 1, 2023

Tuga Pops
Tuga Pops

Yes, here you go: Roasted garlic potatos.


3 Years ago, Thursday, June 1, 2023

Claudette
Claudette
Yummy and so easy
3 Years ago, Saturday, May 27, 2023

Magdalena
Magdalena
If u had to recommend a fish what would it b, b/sides cod...lol
I have haddock in the freezer ..,have a great day
3 Years ago, Saturday, May 27, 2023

Tuga Pops
Tuga Pops
Haddock is a great option.
3 Years ago, Sunday, May 28, 2023

Barbara Hind
Barbara Hind
Simple and truly delicious. Can be varies to taste in so many ways.
3 Years ago, Saturday, March 25, 2023

Robin
Robin
I like that it's simple and had all ingredients at home instead of having to go to store. I will give this a try.
4 Years ago, Sunday, August 7, 2022

Tuga Pops
Tuga Pops
Great Robin, enjoy.
4 Years ago, Sunday, August 7, 2022

Tuga Pops

Joined 11 Years ago n/a
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