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Tuga Pops − Tuesday, December 3, 2019, 7 Years ago in Xtra Recipes
4 out of 5 with 4 ratings

Creamy and Popular Bechamel sauce Recipe

Elevate dishes with this creamy béchamel sauce, perfect for lasagnas and pastas. Easy to customize and a must-have kitchen staple!
20 min 4 servings Very Easy Prep time 5 min Cooking Time 15 min

Why you will love this Creamy and Popular Bechamel sauce Recipe

Elevate your culinary creations with this creamy béchamel sauce recipe! Known as molho de béchamel, this versatile sauce serves as a delicious base for countless dishes, from lasagna to creamy macaroni. With just a handful of ingredients, including milk, butter, and flour, you’ll craft a rich, velvety sauce that adds depth and elegance to any meal. Let's get started on this classic favorite!


Ingredients

2 cups of milk1/4 cup of butter1/3 cup of flourNutmeg (to taste)Salt (to taste)Pepper (to taste)

Equipment:

Small panWhiskMeasuring cups

With all your ingredients and equipment gathered, you are ready to get started!

Directions

  1. In a small pan, heat the butter and stir until frothy, then add the flour and stir well.
  2. Add the milk gradually, always beating with a wire rod until the sauce begins to boil.
  3. Let it simmer for another 2 minutes, stirring constantly until it thickens.
  4. Season with salt, pepper and nutmeg, stir well and use.

Recipe Tips

When making your Bechamel sauce, always start with cold milk and heat it gradually. This ensures a smoother texture and prevents the milk from scalding.
Make sure to whisk continuously while adding the milk to the roux (butter and flour mixture). This helps prevent lumps from forming and results in a creamy sauce. If lumps do form, use an immersion blender to smooth it out.
Avoid using high heat when cooking your Bechamel sauce. A medium to low heat allows the flour to cook evenly without burning, ensuring the sauce has a nice creamy consistency without a raw flour taste.
Adapted from a Recipe by: pt.petitchef.com

thepioneerwoman.com

Nutritional Facts (Per Serving)

Calories
206 kcal
Fat
12 g
Carbs
17 g
Protein
6 g

Frequently Asked Questions

Can I use a non-dairy milk alternative for this Bechamel sauce?

Yes, you can substitute dairy milk with a non-dairy alternative like almond milk, oat milk, or soy milk. However, choose a variety that is unsweetened and has a similar consistency to regular milk for best results.

How should I store leftover Bechamel sauce?

Let the sauce cool to room temperature, then transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. To reheat, add a splash of milk and stir over low heat to achieve the desired consistency.

What should I do if my Bechamel sauce is too thick?

If your sauce turns out too thick, gradually add more milk over low heat while stirring continuously until you reach your desired consistency. Make sure the milk is at room temperature or warmed to ensure better incorporation.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine complements the creamy texture of the béchamel sauce without overpowering it.

General: Chardonnay - A medium-bodied Chardonnay, with its buttery notes, pairs well with the richness of the sauce.

Beer

Portuguese: Super Bock - This classic lager has a balanced profile that cleanses the palate while enhancing the flavors of the béchamel.

General: Pilsner - A crisp and refreshing Pilsner works well to contrast the creaminess of the sauce, making for a delightful pairing.

Other Beverages

Coffee: A smooth espresso can provide a lovely contrast to the rich and creamy béchamel sauce, offering a satisfying finish to the meal.

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Tuga Pops

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