Tuga Pops − Friday, May 31, 2019, 7 Years ago in Chicken Recipes
5 out of 5 with 42 ratings

Flavorful Chicken & Beans Stew with Chouriço Recipe

Hearty chicken and beans stew with chouriço, carrots, and tomatoes. A comforting and easy one-pot meal packed with rich Portuguese flavor.
55 min 4 servings Easy Prep time 15 min Cooking Time 40 min

Ingredients

3 chicken breasts1/2 chouriço 1 large can of white beans1 small can of peeled tomatoes (around 200gr or ml)2 carrots1 onion2 garlic cloves1/2 cup of white wine5 tablespoons of olive oil1 pinch of cumin powder1 bay leafChopped parsley (to taste)Salt and pepper (to taste)

Directions

  1. Cut the chicken breasts into cubes. 
  2. Peel the onion and garlic, chop them and cut the carrots into slices.
  3. Heat a pan with the olive oil, add the chicken and cook until golden.
  4. Add the onion, garlic and carrots, also add the sliced chouriço and bay leaf and cook until the onion is transparent.
  5. Then add the chopped tomatoes with the sauce and white wine, season with salt and pepper, cover and cook for 10 minutes.
  6. Then add the white beans with the sauce and the cumin too, stir and cook for another 10 minutes.
  7. Remove from the heat and serve hot sprinkled with chopped parsley.

Adapted from a Recipe by: Katy

Nutritional Facts (Per Serving)

Calories
505 kcal
Fat
26 g
Carbs
30 g
Protein
38 g

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Comments (4)

Victoria
Victoria
How much grams is the can of beans that is being used? Same question for the tomatoes.
4 Years ago, Monday, September 12, 2022

Denis
Denis
Love it and the combination of flavours-can't wait to try it this week!
4 Years ago, Saturday, June 25, 2022

Tuga Pops
Tuga Pops
We made this and it was delicious.
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5 Years ago, Friday, December 3, 2021

Tuga Pops

Joined 11 Years ago n/a
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