Tuga Pops − Saturday, April 20, 2019, 7 Years ago in Seafood Recipes

4 out of 5 with 24 ratings

Grilled Mackerel with Garlic Sauce Recipe

Name: Grilled Mackerel with Garlic Sauce Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 Servings
Cuisine: Portuguese
Ingredients: 2 large mackerel (cleaned); 1 garlic clove; 1/2 onion; 4 tablespoons of olive oil; 1 teaspoon of mild paprika; 2 tablespoons of vinegar; 2 tablespoons of chopped parsley; Piri piri sauce (to taste); Salt (to taste)

Try this tasty grilled mackerel with garlic sauce, great for one. Pair it with boiled potatoes and a fresh salad for a nice meal!

25 min 1 servings Very Easy Prep time 15 min Cooking Time 10 min

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Why you will love this Grilled Mackerel with Garlic Sauce Recipe

Get ready to enjoy some amazing grilled mackerel with a zesty garlic sauce! This dish is super simple to whip up and tastes incredible. Pair it with some boiled potatoes and a fresh salad for a meal that’s both tasty and satisfying. It’s like bringing the flavors of the coast right into your kitchen. Dive in and treat yourself to this delicious seafood delight!

Ingredients

2 large mackerel (cleaned)1 garlic clove1/2 onion4 tablespoons of olive oil1 teaspoon of mild paprika2 tablespoons of vinegar2 tablespoons of chopped parsleyPiri piri sauce (to taste)Salt (to taste)

Equipment:

GrillBowlKnifeChopping boardMeasuring spoonsSpoon

With all your ingredients and equipment gathered, you are ready to get started!

Directions

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Season the fish with a little salt and grill them on both sides, but don't over cook it and let the fish dry.
Chop the onion and garlic and place in a bowl.
Add the paprika, olive oil, vinegar, parsley, season with a little salt, add piri piri sauce (to taste) and mix well.
Taste and adjust the seasoning if needed. (You may need more olive oil or vinegar in addition to salt and pepper)
Pour the sauce over the grilled mackerel.
Serve with boiled potatoes and vegetables.

Recipe Tips

•

Ensure the mackerel is properly cleaned and dried before grilling. Excess moisture can lead to soggy skin and prevent the fish from achieving a nice char. Pat them dry with paper towels before seasoning.

•

When making the garlic sauce, finely mince the garlic and onion to maximize their flavor release. Additionally, consider sautéing the garlic and onion in olive oil over medium heat until soft and fragrant before mixing in the paprika and vinegar for a deeper flavor profile.

•

Avoid overcooking the mackerel, as it can become dry. Grill for about 4-5 minutes on each side, depending on the thickness, and use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).

Adapted from a Recipe by: paracozinhar.blogspot.pt

Nutritional Facts (Per Serving)

Calories

454 kcal

Fat

28 g

Carbs

9 g

Protein

42 g

Frequently Asked Questions

What can I use instead of mackerel in this recipe?

You can substitute mackerel with other fatty fish such as salmon, trout, or sardines. These alternatives will provide a similar taste and texture when grilled.

How should I store leftover grilled mackerel?

Store leftover grilled mackerel in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet to maintain its flavor and texture.

What if I don't have piri piri sauce?

If you don't have piri piri sauce, you can use hot sauce or a mix of red pepper flakes and olive oil to mimic the heat and flavor. Adjust the amount based on your spice tolerance.

Recommended Drink Pairings

Wine

Portuguese: Vinho Verde - This light and refreshing wine complements the rich flavors of grilled mackerel while balancing the garlic and acidity in the dish.

General: Sauvignon Blanc - The bright acidity and citrus notes in Sauvignon Blanc enhance the flavors of the fish and garlic sauce beautifully.

Beer

Portuguese: Super Bock - This pale lager offers a crisp and refreshing taste that pairs well with the smoky flavors of grilled mackerel.

General: Pilsner - A Pilsner's light body and hoppy finish make it a great match for the grilled fish and garlic sauce.

Other Beverages

Lemonade: A citrusy lemonade provides a refreshing contrast to the savory flavors of the dish and complements the mackerel nicely.

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