1. Heat the oil in a frying pan on medium high.
2. Slice the onions into half inch rings, separating the rings.
3. Add the onions to the oil, then saute until the onions have softened.
4. Cut the peppers into half inch strips, then add to the onions, and saute for several minutes.
5. Add the remaining ingredients to the pan and saute until the peppers have softened.
6. Taste and adjust the salt and pepper.

Adapted from a Recipe by: Chef Gorete